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34 Years
experience
Osteopathic Care in Chatham | Princes Avenue Clinic
Established in 1992, Princes Avenue Osteopathic Clinic has been delivering expert osteopathic care to Chatham and surrounding areas for over three decades. Our clinic, led by Jean Hopkins DO, combines extensive clinical experience with a patient-centred approach to address musculoskeletal conditions through hands-on treatments. We specialise in diagnosing and managing back pain, sports injuries, pregnancy-related discomfort, and chronic conditions using evidence-based techniques such as spinal manipulation, soft tissue therapy, and cranial osteopathy. Our commitment to individualised treatment plans ensures each patient receives tailored care focused on restoring mobility and reducing pain.

With a strong emphasis on holistic health, we provide lifestyle advice and rehabilitation strategies to support long-term wellness. Our team maintains rigorous professional standards, adhering to the General Osteopathic Council's guidelines to ensure safe, ethical practice. By prioritising patient education and preventative care, we empower individuals to achieve optimal physical function and overall well-being. The clinic's reputation for compassionate, results-driven treatment has been built through consistent delivery of measurable improvements in patient health outcomes.
Services
Osteopathic Treatment Back Pain Relief Sciatica Treatment Sports Injury Rehabilitation Cranial Osteopathy Pregnancy Care Neck Pain Solutions Foot Pain Treatment Postural Advice Headache Relief
Details
  • Year established: 1992
Highlights and features
  • We offer over 30 years of combined osteopathic experience in Chatham
  • Our practitioners use evidence-based manual therapy techniques
  • We provide tailored treatment plans for individual patient needs
  • Our clinic maintains full GOsC registration and insurance
  • We combine hands-on treatment with preventative health advice
Associations and certifications
  • General Osteopathic Council
What people say
Pain free Genuine care Highly recommended Effective treatment Personalised approach
Services
Osteopathic Treatment
Our osteopathic treatments use hands-on techniques to address musculoskeletal issues. We assess posture, joint mobility, and muscle tension to create individualised treatment plans. Techniques include spinal manipulation, soft tissue massage, and joint mobilisation to improve circulation and reduce pain.
Back Pain Relief
Specialised treatment for back pain focuses on identifying root causes through comprehensive assessment. We employ targeted manipulation techniques to relieve nerve compression, muscle release methods for tension reduction, and prescribe corrective exercises to prevent recurrence of symptoms.
Sports Injury Rehabilitation
Our sports injury rehabilitation combines manual therapy with functional exercise programmes. We treat common injuries like sprains, strains, and overuse conditions while developing recovery plans that restore mobility and prevent future injuries through biomechanical analysis.
Cranial Osteopathy
Cranial osteopathy uses subtle techniques to address tension patterns throughout the body. This gentle approach works with the body's natural rhythms to relieve headaches, postural strain, and stress-related conditions through precise, non-invasive manipulations.
Pregnancy Care
Specialised prenatal care addresses postural changes and musculoskeletal discomfort during pregnancy. We use adapted techniques to relieve back pain, pelvic strain, and circulation issues while providing postural advice to support the body's natural adaptations during pregnancy.
People
Jean Hopkins
Osteopath
Jean Hopkins DO has been practicing osteopathy since 1988, specialising in musculoskeletal care. With extensive experience treating diverse conditions, she focuses on holistic treatment approaches that combine manual therapy with lifestyle advice to improve patient outcomes.
Questions
What conditions do you treat?
We treat back pain, sciatica, sports injuries, headaches, pregnancy-related discomfort, and various musculoskeletal conditions using osteopathic techniques.
What happens during the first visit?
Your initial consultation includes a comprehensive assessment of your medical history, posture, and movement patterns before starting tailored treatment.
Are treatments painful?
Our techniques are generally gentle, though some manipulations may cause temporary discomfort. We always work within your tolerance levels.
Do I need a referral?
No referral is required - you can book directly for osteopathic assessment and treatment at our Chatham clinic.
How many sessions will I need?
Treatment plans vary by condition, but most patients see improvement within 3-6 sessions combined with prescribed self-care exercises.
Is osteopathy covered by insurance?
Many private health insurers cover osteopathic treatment - check your policy details or contact us for documentation.