Get healthier, feel better, and make new friends with us!
At Fort Stamford Health & Fitness, we are more than just a gym. We pride ourselves on providing a high-quality service, while maintaining a warm, friendly, and non-judgemental atmosphere. Our modern, independent health club is designed to make you feel comfortable, grow in confidence, and get healthier with us!
Our Facilities and Services
Our extensive facilities include a fully equipped gym with the latest, easy-to-use, high-spec equipment, as well as qualified instructors on hand to assist you in any way they can. We also offer over 50 exercise classes a week, squash courts, a state-of-the-art gym, an indoor heated swimming pool, a relaxing adults-only spa and Jacuzzi area, our 'Tone Zone' full of Shapemaster equipment, plus our Cafe run by the amazing La Bouche.
Our Promise
At Fort Stamford Health & Fitness, we are committed to providing a welcoming and inclusive environment for people of all ages and fitness levels. Whether you're looking to improve your physical health, mental wellbeing, or simply want to meet new people and make friends, we have something for everyone.
Our Members Say
But don't just take our word for it! Our members rave about our facilities, services, and staff. Here's what some of them have to say:
"A really fantastic leisure facility, with a really good swimming pool, squash courts and modern gymnasium. Staff are great and they can not do enough for you."
"Brilliant gym. Great facilities. Outstanding staff."
"Fort Stamford isn't just another gym, it's a place for interaction with friends, getting fit whilst having fun and meeting new people!"
"I'm a member here and can certainly recommend it to others. Although I don't want to speak too highly of it because I don't want it to be too busy! Membership is reasonable, facilities are great. The service is exceptional. Highly recommended."
"Friendly, kind, supportive and helpful. Very highly recommended."
"Great to see this cracking health and fitness club back open and really making an effort to look after their customers, as always. Thanks."
"Really friendly and inclusive atmosphere. Good range of classes with excellent instructors."
Facilities and Services
The majority of reviewers praised the facilities and services offered, mentioning the lovely atmosphere, modern equipment, and cleanliness of the gym, pool, and cafe. Some specifically highlighted the excellent service and helpful staff, great facilities like badminton courts, and the variety of activities available, such as swim lessons, spa, and hairdressers.
Cafe and Food
Several reviewers enjoyed the cafe, mentioning the good cappuccino and cakes, lovely atmosphere, and great dining area. A few also praised the cafe's food, saying it was lovely and homemade.
Staff and Atmosphere
Many reviewers praised the warm, friendly, and personable staff, saying they were helpful, kind, and accommodating. Some mentioned the relaxed and easy atmosphere, making them feel comfortable attending solo or with family.
Negative Comments
A few reviewers had negative experiences, citing issues with overcrowding in the swimming pool, restrictive access for minors, and high monthly membership prices. One reviewer mentioned a "clicky" and "snobby" atmosphere.

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