YOUR JOURNEY STARTS HERE!
SolePT is a distinguished personal training and small group training studio that provides a unique and comprehensive approach to fitness and wellbeing. We are committed to delivering exceptional services tailored to our clients' specific needs, from expertly designed training sessions to nutrition support provided by certified nutritionists. Our mission is not only to help our clients achieve remarkable results but also to foster improvements in their overall health, energy levels, body confidence, mood, stress reduction, and key health markers such as blood sugar levels, blood pressure, resting heart rate, cholesterol, and recovery.
The SolePT Community - A Supportive Environment
At SolePT, we pride ourselves on offering more than just fitness training. When you join us, you become part of the SolePT community, where we guide you through the process step by step until you feel confident to maintain your new healthy habits for life. We believe in fostering a supportive and inclusive environment, catering to a diverse range of clients, from busy professionals and retirees to young adults and seniors. Our clients have a wide variety of physical abilities, including those with fused joints, cardiac or stroke survivors, muscle atrophy, osteoarthritis, multiple sclerosis, compressed or bulging disks, and knee pain, among others. At SolePT, we are committed to helping each client reach their full potential, regardless of their starting point.
How SolePT Works
Unlike conventional gyms or health clubs, SolePT prioritizes your individual needs and goals. Our process begins with a pre-consultation form to help us understand your current fitness level and goals. We then invite you for an in-person consultation with one of our coaches, where your starting stats are recorded using our TANITA body composition analysis machine. This information allows us to create a customized nutrition report to support your training preferences and align with your goals.
Get Started with SolePT
Beginning your SolePT journey is simple. Choose the service that best suits your needs, and follow the links provided to get started. Our offerings include:
- Personal Training: Work one-on-one with an expert coach who will listen, educate, and guide you through your fitness journey.
- Group Training: Experience the unique fitness culture we provide by training with like-minded individuals and discovering the rewards of group training.
- Semi-Private Training: Enjoy the benefits of personalized training in a small group setting.
Join the SolePT Community
Take advantage of our 28-day group training experience to discover firsthand what it's like to be part of the SolePT community. Experience our unique culture, train with supportive individuals, and rediscover your passion for fitness while achieving the results you've always wanted.
Meet Our Trainers - Paul and Andy
Paul - Co-Owner and Founder of SolePT, Level 3 Personal Trainer, Level 4 Obesity and Diabetes Coach
Paul's passion for fitness began at the age of 16 and has since grown into a rewarding career in the fitness industry. With experience working in large commercial gyms and unique boutique studios, Paul co-founded SolePT with a vision to create a supportive community that fosters expert coaching, education, and motivation. Paul specializes in delivering obesity and weight loss programs, enabling members to improve their health, fitness, confidence, and relieve stress and anxiety.
Andy - Level 3 Personal Trainer, MAC Certified Nutritionist
Andy brings his expertise in personal training and certified nutrition to the SolePT community. His passion for fitness and nutrition shines through in his commitment to support, educate, and guide members on their health, strength, fitness, and body goals. Together, Paul and Andy create a dynamic and knowledgeable team that will be by your side every step of the way, ensuring your success.
General Overview
SolePT is a highly rated gym with a positive atmosphere, friendly trainers, and supportive community. The trainers are knowledgeable, enthusiastic, and provide personalized attention to clients. The gym offers a variety of fun and challenging classes that cater to different fitness levels. Clients appreciate the safe and motivating environment that SolePT provides.
Trainer Quality
The trainers at SolePT are highly praised for their professionalism, enthusiasm, and friendliness. They provide excellent guidance and support, helping clients achieve their fitness goals. Clients appreciate the trainers' ability to make them feel welcomed and motivated throughout their fitness journey.
Community Atmosphere
SolePT has a strong sense of community among its clients. The gym is described as a friendly and inclusive environment where everyone supports each other. Clients enjoy the camaraderie and motivation they receive from their fellow gym-goers.
Personalized Training
SolePT offers personalized training sessions that cater to each client's fitness level and goals. Clients appreciate the trainers' ability to tailor workouts to meet their specific needs and preferences. This personalized approach helps clients see results and stay motivated.
Client Satisfaction
Overall, clients are extremely satisfied with their experience at SolePT. They appreciate the gym's friendly atmosphere, knowledgeable trainers, and supportive community. Clients feel motivated and encouraged to reach their fitness goals, and they enjoy the variety of classes and training options available.
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