Hypnotherapy Lanark

About Me

My name is Davina Armstrong, and I'm a certified hypnotherapist and certified clinical hypnotherapist (MIAPH GHC) with extensive experience in helping people overcome a wide range of challenges. I'm passionate about helping people achieve lasting positive change in their lives.

What I Offer

I provide a safe and supportive environment where you can explore the underlying causes of your challenges and develop effective strategies for overcoming them. I utilize various techniques, including:

• Hypnotherapy: To unlock your subconscious potential and change negative thought patterns, habits, and behaviors.
• Analytical Therapy: To identify and resolve unresolved emotional issues that may be sabotaging your success.
• Suggestion Therapy: To implant positive suggestions and affirmations into your subconscious mind.

Services Offered

I specialize in helping people with:

Anxiety & Stress Management

• Overcoming social anxieties and phobias
• Managing anxiety related to specific situations
• Reducing stress and improving relaxation

Weight Management

• Dropping unhealthy habits and adopting new eating patterns
• Increasing motivation and accountability
• Building a healthy relationship with food

Smoking Cessation

• Breaking free from nicotine dependence in a single session
• Learning effective relapse prevention strategies

Sports Performance Enhancement

• Enhancing focus and concentration
• Overcoming performance anxieties
• Optimizing physical and mental capacity

Personal Growth & Empowerment

• Increasing self-confidence and self-esteem
• Developing positive thinking and emotional regulation
• Achieving personal and professional goals

My Approach

I believe in a client-centered approach, meaning I tailor my sessions to meet your individual needs and goals. I offer a supportive and compassionate environment where you can feel safe and comfortable exploring your issues and developing lasting solutions.

Get Started

If you're ready to take the next step on your journey towards personal growth and wellbeing, contact me today to schedule a consultation.