Howard Widdicombe

Welcome to Rowan Counselling Practice, where your mental and emotional well-being are our primary concern. Led by experienced psychotherapist and counsellor Howard, we provide a safe and supportive environment tailored to your individual needs. With over 30 years of experience, we understand the complexities of human behavior and are equipped to guide and empower you on your journey towards personal growth and fulfillment.

Our Services

Our approach to therapy is holistic and client-centered, emphasizing the interconnectedness of the mind, body, and spirit. We offer a wide range of services, including:

Individual Therapy

• Face-to-face and online consultations
• Short-term and long-term support
• Focused on resolving specific issues or managing ongoing challenges

Couples Therapy

• Couples counseling to strengthen communication, intimacy, and resolve conflicts
• Specialized interventions for couples facing relationship difficulties or infidelity

Group Therapy

• Support groups for specific mental health concerns
• Interactive sessions focused on personal growth and transformation

Trauma Therapy

• Specialized interventions for overcoming past trauma and its effects on daily life
• Eye Movement Desensitization and Reprocessing (EMDR) therapy available

Consultations

• Comprehensive assessments and treatment planning
• Guidance on mindfulness, stress management, and coping mechanisms
• Employee Assistance Program (EAP) support

Our Approach

We believe in the power of collaboration and shared responsibility. We work with you to identify underlying issues, develop coping mechanisms, and create lasting change. Our approach is:

• Client-centered: We respect your unique circumstances and perspectives.
• Empathic: We provide a supportive and compassionate environment.
• Solution-focused: We empower you with practical tools and strategies.
• Evidence-based: We utilize proven therapeutic interventions based on scientific research.