Business Details
12 Years
experience
Expert Therapy & Counselling Services in Weybridge
Lizzy Wicks Therapy was established in March 2014 as a confidential service providing expert therapeutic support. With over 22 years of professional experience, our founder Lizzy Wicks holds an Honours Degree in Psychology and is a Master Practitioner in Eating Disorders, combining academic expertise with practical application. We specialise in addressing depression, anxiety, stress, PTSD, eating disorders, attachment systems, and anger management through evidence-based methodologies including CBT, DBT, PACE, EFT, and the Gottman method. Our holistic approach integrates psychological concepts, humanistic listening, and nutritional advice to help clients develop effective coping strategies.We work with individuals, couples, and parent/adult child relationships, offering tailored assessments to create secure therapeutic environments. Our services are available in Weybridge, London, and internationally via Zoom, with breakthrough sessions providing intensive 3-4 hour therapeutic starts. We prioritise understanding clients' background histories and attachment styles to address root causes of distress, supporting clients to maximise wellbeing through assertiveness training, mindfulness practices, and psychological education.
Services
Anger Management
Couples Counselling
Depression Therapy
Eating Disorders
Grief Counselling
Attachment Therapy
Stress Management
Breakthrough Sessions
Online Therapy
Coaching Services
Details
- Year established: 2014
Highlights and features
- 22 years of specialist experience in psychological therapy and counselling
- Integrates PACE method and attachment theory into therapeutic practice
- Offers intensive 3-4 hour breakthrough sessions for comprehensive assessments
- Combines CBT, DBT, and nutritional advice for holistic treatment
- Specialises in treating complex conditions including PTSD and eating disorders
Associations and certifications
- BACP
Services
Anger Management
Specialised therapy addressing anger as a natural stress response. We help clients understand triggers and develop healthier coping mechanisms through psychological techniques. Our approach combines cognitive behavioural strategies with mindfulness practices to promote emotional regulation and constructive communication.
Couples Counselling
Emotionally Focused Therapy (EFT) for relationship difficulties. We help couples break destructive interaction cycles and rebuild emotional connections. Our approach addresses past traumas impacting current relationships while developing communication skills for long-term relationship health and mutual understanding.
Eating Disorders
Comprehensive treatment for bulimia, anorexia, and binge eating. We address underlying emotional causes while providing nutritional guidance. Our intensive breakthrough sessions create personalised recovery plans combining psychological support with practical strategies for healthy eating habits.
Grief Counselling
Specialised support through the five stages of grief. We help clients process loss while developing coping strategies. Our approach acknowledges individual grief journeys, providing a safe space to explore complex emotions and adapt to life changes following bereavement.
Attachment Therapy
Specialist treatment for attachment issues affecting relationships. We explore early childhood experiences impacting adult relationships. Using attachment theory, we help clients develop secure relationship patterns through therapeutic exploration of past experiences and current relationship dynamics.
People
Lizzy Wicks
Therapist
Qualified counsellor with 22+ years' experience specialising in depression, anxiety, eating disorders, and relationship issues. Combines psychological expertise with practical coaching methods to help clients develop coping strategies and achieve emotional wellbeing through evidence-based therapeutic approaches.
Questions
What therapeutic approaches do you use?
We integrate CBT, DBT, EFT, PACE method, and attachment theory, tailoring approaches to individual needs while incorporating nutritional advice and mindfulness techniques.
Do you offer online therapy sessions?
Yes, we provide therapy via Zoom for international clients and those preferring remote sessions, maintaining the same professional standards as in-person consultations.
How long are typical therapy sessions?
Standard sessions last 50-60 minutes, with intensive breakthrough sessions available at 3-4 hours for comprehensive assessments and initial treatment planning.
What areas do you specialise in?
We specialise in depression, anxiety, stress management, eating disorders, anger management, relationship counselling, and grief support with 22+ years' clinical experience.
How do I book an appointment?
Contact us directly via phone or email to schedule appointments in Weybridge, London, or online. We recommend initial consultations to develop personalised treatment plans.
What qualifications do you hold?
We hold an Honours Degree in Psychology, Master Practitioner status in Eating Disorders, and maintain ongoing CPD training across multiple therapeutic disciplines.
