Business Details
28 Years
experience
Trusted Osteopathy & Natural Health Treatments in Caterham
Established in 1998, Cedars Osteopathic and Natural Health Practice has been dedicated to helping individuals overcome musculoskeletal and associated health issues through holistic, non-invasive treatments. Our clinic, led by principal practitioner Ian Wilkes with 24 years of osteopathy experience, houses 13 professionals specialising in natural health disciplines. We combine osteopathy, physiotherapy, acupuncture, and complementary therapies to restore the body's natural balance while avoiding reliance on drugs or surgery.Our team collaborates with GPs and medical consultants to provide independent diagnoses for complex conditions, ensuring tailored treatment plans that address both physical and emotional well-being. With specialist clinics for maternity, paediatrics, and sports injuries, we offer family-friendly care that prioritises long-term wellness through evidence-based practices.
Services
Osteopathy
Physiotherapy
Sports Massage
Acupuncture
Chiropody
Podiatry
Complementary Therapies
Maternity Clinic
Children's Clinic
Details
- Year established: 1998
Highlights and features
- Established 1998 with 24+ years of osteopathic expertise
- Multidisciplinary team of 13 qualified practitioners
- Specialist clinics for maternity, paediatrics, and sports injuries
- Holistic approach combining osteopathy with complementary therapies
- Collaborates with medical professionals for comprehensive care
Associations and certifications
- General Osteopathic Council
Services
Osteopathy
Osteopathy addresses musculoskeletal pain and joint issues through gentle manipulation techniques. Our practitioners treat neck, back, and limb pain while improving posture and mobility. This non-invasive approach stimulates natural healing by restoring balance between skeletal, muscular, and connective tissues.
Physiotherapy
Physiotherapy focuses on restoring mobility after injuries or surgery through targeted exercises and electrotherapy. Our specialists address arthritis, spinal conditions, and sports injuries while developing personalised rehabilitation plans to enhance physical and psychological well-being through evidence-based techniques.
Sports Massage
Sports massage relieves muscle tension and accelerates recovery from sports injuries. Our therapists treat conditions like tennis elbow while teaching self-help techniques. This therapy complements osteopathy and physiotherapy to maintain athletic performance and prevent recurring injuries.
Chiropody
Chiropody addresses foot health issues including corns, bunions, and ingrown toenails. Our specialists provide orthotic prescriptions and preventive care for diabetic patients. This service alleviates gait-related pain while maintaining lower limb health for improved overall mobility.
Acupuncture
Acupuncture restores energy flow using fine needles at specific points. Recognised by NICE guidelines, this traditional Chinese practice treats chronic pain, migraines, and nausea. Our practitioners combine acupuncture with modern medical knowledge to stimulate natural healing responses safely.
People
Ian Wilkes
Principal Osteopath
Neuroscientist and osteopathy expert with 24 years' experience. Specialises in paediatrics and sports injuries. Lectured internationally and collaborated with UK osteopathic colleges and US paediatric specialists.
Questions
What conditions do you treat?
We treat musculoskeletal pain, sports injuries, arthritis, postural issues, and pregnancy-related conditions using osteopathy, physiotherapy, and complementary therapies.
Are treatments suitable for children?
Yes, our specialist paediatric clinic provides safe, gentle treatments for children's musculoskeletal development and injury recovery.
Do you accept private insurance?
Most private health insurance policies cover our treatments. Please check your specific policy details before booking.
How many practitioners work here?
We have 13 qualified professionals across osteopathy, physiotherapy, acupuncture, and complementary therapies in our multidisciplinary team.
What are your opening hours?
Monday 9am-7pm, Tuesday 9am-7pm, Wednesday 9am-8pm, Thursday 9am-7pm, Friday 9am-9pm, Saturday 9am-5pm.
Do you offer home visits?
We recommend clinic visits for optimal treatment. Home visits may be available in exceptional circumstances - please contact us for details.
