Helping you overcome injury and get back to your optimum.
Optimum Sports Injury Clinic, based in the heart of Carlisle, is dedicated to providing clients with the highest level of research-led practice. Our goal is to help you get back to your best by offering individual treatment and rehabilitation programmes tailored to your specific needs, whether your injury is sports-related or a result of work.
At Optimum, we specialise in musculoskeletal injury assessment, treatment, and rehabilitation, along with deep tissue massage. We treat a wide range of issues, from minor aches and pains to debilitating and chronic conditions. Our team of experienced professionals is committed to understanding the underlying causes of your pain and discomfort, providing long-term solutions rather than short-term fixes.
Meet the Optimum Team
*Simon Kerr, MSc, BSc (Hons), Dip Ac Sp Med, MSST, MAcS (OA)*
Simon graduated with a BSc (Hons) in Sport and Exercise Therapy from the University of Cumbria in 2011 and furthered his education with an MSc in Sports Injury Rehabilitation at the University of Salford in 2015. During this time, Simon worked in sports injury clinics and local clubs in Carlisle, eventually taking on a part-time lecturing role in Sports Rehabilitation at the University of Cumbria. Simon has since attained special qualifications in Hydrotherapy and an Orthopaedic Acupuncture and Dry Needling in Sports Medicine Diploma. He is currently providing full-time treatment and rehabilitation sessions at Optimum and external hydrotherapy sessions. Simon's interest in sports injury and rehabilitation began following a shoulder injury he sustained while practising judo. Although no longer practising Judo, Simon remains a keen Brazilian JuJitsu practitioner with a passion for combat sports.
*James Wilson, BSc (Hons), Dip Ac Sp Med, MSST, MAcS (OA)*
James graduated with a BSc (Hons) in Sport and Exercise Therapy from the University of Cumbria in 2011 and has since become a Level 3 Personal Trainer. He has also attained specialist qualifications in Exercise Referral, Exercise with Obesity, Diabetes and Special Populations, Hydrotherapy, and an Orthopaedic Acupuncture and Dry Needling in Sports Medicine Diploma. James has experience working with local sports teams and has been employed as a Sports Therapist and Fitness Consultant at a local Health Clinic. Alongside working at Optimum, James is also employed as a Therapist for the Fire Fighters Charity, supporting injured Fire Fighters across the country. James is a keen rugby player and believes his years of experience with various injuries, both his own and teammates, has given him great insight into the demands of contact sports and the need for individual, sport-specific treatment and rehabilitation.
Our Services
At Optimum, we offer a variety of services designed to help you recover from injury and improve your overall health and wellbeing. These services include:
- Initial Consultation: During your initial consultation, we will take a detailed medical history, assess your injury, and design a personalised treatment plan.
- Rehabilitation Gym: Our rehabilitation gym is equipped with state-of-the-art equipment designed to help you regain strength, flexibility, and mobility.
- Sports/Deep Tissue Massage: Our sports massage therapists use a variety of techniques to help reduce muscle tension, improve circulation, and promote healing.
- Shockwave Therapy: Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in damaged tissues.
- Kinesiology Taping: Kinesiology taping is a technique that uses specialised tape to support muscles and joints, reduce pain and inflammation, and promote healing.
- Acupuncture: Acupuncture is a traditional Chinese medicine technique that involves the placement of thin needles in specific points on the body to stimulate healing and reduce pain.
At Optimum, we are committed to helping you achieve your best, whether that means recovering from an injury, improving your sports performance, or simply living a healthier, more active life. We believe that everyone deserves access to high-quality, research-led healthcare, and we strive to provide that care in a friendly, professional, and supportive environment.
Optimum Sports Injury Clinic - Exceptional Care and Results
The clinic has received numerous positive reviews for its dedicated staff, particularly James and Simon, who have been praised for their professionalism, friendliness, and knowledge. The clinic's approach to treating injuries, focusing on prevention and recovery, has led to impressive results for clients.
Sports Massage and Recovery
Many clients have highlighted the effectiveness of the sports massages provided by the clinic, which have helped alleviate pain and improve flexibility. Several clients have noted that the massages have been instrumental in preparing them for upcoming sporting events.
Rehabilitation and Prevention
The clinic's emphasis on rehabilitation and prevention has been particularly beneficial for clients. James and Simon have been commended for their ability to provide tailored advice and exercises, helping clients to prevent future injuries and maintain good form.
Client Satisfaction and Results
Overall, the clients of Optimum Sports Injury Clinic have been extremely satisfied with the service they received. They have reported significant improvements in their conditions, with some even crediting the clinic for helping them achieve their sporting goals.
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