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About the Therapist
Joanne Richards, the founder of Joanne Richards Massage and Movement Therapy, combines her deep understanding of anatomy, physiology, and movement to provide holistic and effective massage and movement therapy. With over 12 years of experience, she has honed her skills to address various conditions, from sports injuries to chronic pain and stress.
Joanne's diverse training includes a Level 5 Sports and Remedial Massage qualification from the esteemed Oxford School of Sports Massage. She is also certified in Myofascial Dry Needling, Pilates, and various other modalities. This comprehensive knowledge allows her to tailor treatments to each client's unique needs.
Background and Passion
Inspired by her own experience as an athlete and runner, Joanne understands the importance of movement for overall health and well-being. Her passions for Yoga, Pilates, and strength training complement her massage expertise, offering clients a holistic approach to recovery and performance optimization.
Areas of Expertise
Joanne's expertise encompasses:
- Sports Massage: Relieve muscle tension, improve flexibility, and aid recovery after physical activity.
- Dry Needling: Effectively relieve pain, reduce muscle stiffness, and restore mobility.
- Indian Head Massage: Promote relaxation, relieve tension headaches, and balance energy.
- Myofascial Cupping: Promote pain relief, improve circulation, and restore tissue elasticity.
- Pilates and Yoga: Improve core strength, flexibility, and posture.
Movement Therapy Approach
Beyond physical therapies, Joanne offers movement therapy, guiding clients to identify and correct underlying movement patterns that contribute to pain, stiffness, and discomfort. This comprehensive approach empowers clients to take an active role in their recovery and prevent future injuries.
Excellent Results and Recommendations
Several reviews praise Joanne's services, with one reviewer, David Homer, giving her a perfect 5-star rating. He highly recommends her, stating that she helped him more in one session than he did in six sessions with a chiropractor. This indicates that Joanne's method is more effective and efficient.
Personal Attention and Insights
It's clear that Joanne offers personalized attention and understands her clients' needs. David's review suggests that she was able to identify and address the root cause of his issues, resulting in significant improvement.
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