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Business Details
50+ Years
experience
Manchester's Trusted Vegetarian Health Food Shop & Plant-Based Cafe
Established in 1970, 8th Day has been a pioneering force in Manchester's ethical and sustainable living scene. As a worker-owned cooperative, we have consistently prioritised plant-based nutrition, environmental responsibility, and community engagement for over five decades. Our comprehensive range of vegetarian and vegan products reflects our commitment to curating ethical, organic, and locally sourced goods that meet evolving consumer needs. The in-house nutritionist provides expert guidance on dietary requirements and supplement choices, ensuring customers receive professional support alongside their purchases. Our daily-changing plant-based cafe menu showcases seasonal ingredients prepared with culinary creativity, while maintaining accessibility through affordable pricing.

The introduction of online shopping with eco-friendly delivery options demonstrates our adaptability to modern consumer preferences without compromising core values. Through partnerships with local bakeries and producers, we actively support regional businesses while maintaining rigorous quality standards. The loyalty card programme exemplifies our dedication to customer appreciation through tangible benefits rather than transient promotions. Our venue hire service extends beyond commercial interests to foster community connections through shared spaces for cultural and educational events. This enduring commitment to ethical commerce has established 8th Day as both a Manchester institution and a model for sustainable business practices.
Services
Vegetarian Health Food Shop Plant-Based Cafe Online Shopping Catering Services Loyalty Cards Venue Hire Refill Stations Nutrition Advice Gift Vouchers Local Produce
Details
  • Year established: 1970
Highlights and features
  • Established Manchester's first vegetarian cooperative in 1970
  • Offer 5,000+ certified organic and cruelty-free products
  • Serve daily-changing plant-based meals with local ingredients
  • Provide eco-friendly delivery through bicycle couriers
  • Maintain in-house nutritionist for personalised dietary advice
Services
Vegetarian Health Food Shop
Our health food shop curates over 5,000 vegetarian and vegan products, including organic groceries, gluten-free essentials, and cruelty-free skincare. We prioritise local, ethical, and Fairtrade-certified items while maintaining rigorous quality standards. The in-store nutritionist provides expert guidance on dietary requirements and supplement choices.
Plant-Based Cafe
The cafe serves freshly prepared plant-based meals using seasonal ingredients, featuring daily-changing menus with global culinary influences. Options include hearty mains like Tarka Dahl, baked goods from local producers, and speciality coffees. The menu maintains 100% vegan compliance with occasional non-vegan alternatives.
Online Shopping
Our online platform offers nationwide delivery of unique products, with Manchester-based customers accessing fresh produce via eco-friendly bicycle couriers. The service maintains the same ethical standards as physical store operations while expanding accessibility to regional and national customers.
Catering Services
The catering division provides plant-based food solutions for events, featuring globally inspired dishes and locally sourced ingredients. Services include buffet arrangements, celebration cakes, and eco-conscious packaging. Delivery uses sustainable transport options where possible.
Refill Stations
Refill stations for skincare products, household cleaning supplies, and dry staples support customers' zero-waste goals. The gravity dispensers for lentils and rice reduce packaging waste while maintaining product quality and accessibility for environmentally conscious shoppers.
Questions
What are your current opening hours?
Shop: Monday-Saturday 9:30am-5:30pm. Cafe: Monday-Saturday 11am-3pm. Closed Sundays.
Do you offer delivery services?
Yes, we provide UK-wide online order delivery and Manchester-based fresh produce delivery via bicycle couriers.
What catering options are available?
We offer plant-based catering with savoury selections, salads, celebration cakes, and eco-friendly service options for events.
Can I hire your cafe space?
Yes, the cafe is available for hire between 8-10am and after 4:30pm for various events.
Do you have loyalty discounts?
Yes, our Big Eight and Little Eight loyalty cards offer 10% and 5% discounts respectively with no minimum spend.
What sustainability initiatives do you implement?
We use compostable packaging, operate refill stations, and partner with local producers to reduce environmental impact.