Empowering You to Find Your Best Self
Our Vision
At Mind Health Movement, our mission is to empower individuals to improve their health and wellbeing through a holistic approach. We believe in supporting you to eat better, sleep better, manage stress, and move your body in healthy ways. We also encourage you to connect with the natural world, embrace the therapeutic power of the sun, and nurture supportive relationships.
Who We Are
Gabriella, the founder of Mind Health Movement, is a qualified Psychotherapeutic Counsellor and Clinical Supervisor with extensive experience across various therapeutic modalities. Her diverse background includes nutritional therapy, exercise coaching, and various forms of therapeutic practice. Driven by personal experiences with adversity, Gabriella is passionate about offering a safe and compassionate space for individuals to explore their challenges and achieve lasting growth.
1. Integrative Counselling
This therapy combines principles from different schools of counselling and psychotherapy to create a flexible and personalized approach. This tailored approach allows us to address a wide range of issues, such as depression, anxiety, addiction, relationship problems, and identity concerns.
2. Supervision
This professional arrangement provides experienced therapists with ongoing support and guidance from a more senior therapist. Supervised therapists can receive encouragement, feedback, and valuable insights to enhance their clinical skills and better serve their clients.
What We Offer
- Empathy and understanding: We value genuine connection and believe in treating each client as an individual with unique needs and experiences.
- Evidence-based approaches: Our therapies are founded on scientifically backed methods to ensure effectiveness and lasting change.
- Tailored solutions: We work collaboratively with you to identify and address your specific concerns.
- Professional guidance: Our experienced therapist can offer valuable insights and support to help you achieve your goals.
Our Approach
We believe in a holistic approach to health that considers your physical, emotional, and mental wellbeing. We will work with you to identify the underlying factors contributing to your challenges and develop strategies to overcome them. We strive to empower you to become the architect of your own healing journey.
Excellent Results
The reviewers share their positive experiences with the service, highlighting its effectiveness in helping individuals overcome their struggles with Anxiety Disorder. Coping Skills Improved
The reviewer, Sarah Elizabeth, shares her daughter's remarkable improvement in coping skills after using the service. According to Sarah, her daughter's coping skills have dramatically improved, enabling her to face stressful events with confidence. Realistic Expectations
The review suggests that the service has set realistic expectations for the reviewer's daughter, allowing her to develop strategies that can be used in the long term. Personalized Approach
The reviewer does not explicitly mention a personalized approach, but the fact that the service was specifically tailored to her daughter's needs implies a level of customization.
Be the first to review Mind Health Movement: Hypnotherapy, Personal Training & Nutrition.
Write a Review
