Business Details
26 Years
experience
Expert Osteopathy Services in Teddington
Established in 2000, Kingston & Teddington Osteopathy is a dedicated practice offering comprehensive osteopathic care for patients of all ages. Our team of highly qualified osteopaths specialises in treating musculoskeletal conditions through manual therapy, dry needling, ultrasound, and cranial techniques. With a focus on holistic health, we provide tailored treatments for babies, children, adults, and expectant mothers, addressing issues such as sports injuries, chronic pain, and postural imbalances.Our practitioners hold advanced postgraduate qualifications and adhere to the highest clinical standards, ensuring safe and effective care. We prioritise patient education, offering rehabilitation exercises and lifestyle advice to support long-term wellness. Located in Teddington, we serve Kingston-Upon-Thames, Twickenham, and surrounding areas, combining expertise with a compassionate approach to help patients achieve optimal health.
Services
Cranial Osteopathy
Sports Injury Treatment
Prenatal Osteopathy
Dry Needling
Ultrasound Therapy
Details
- Year established: 2000
Highlights and features
- We offer 20+ years of experience in family-focused osteopathic care.
- Our team includes specialists in cranial osteopathy and sports injuries.
- We use evidence-based techniques like dry needling and ultrasound therapy.
- Registered practitioners ensure adherence to strict clinical standards.
- Personalised treatment plans address individual health needs holistically.
Associations and certifications
- General Osteopathic Council
What people say
Amazing improvements
Genuine interest in wellbeing
Cured chronic pain
Highly skilled
Miracle worker
Services
Cranial Osteopathy
Cranial osteopathy involves subtle manipulations to address tension and imbalances in the body's cranial rhythm. This technique benefits babies, children, and adults by alleviating conditions like colic, headaches, and stress-related disorders. Patients often experience improved sleep and reduced pain after sessions.
Sports Injuries
Specialised treatment for sports-related musculoskeletal injuries combines manual therapy, kinesio taping, and rehabilitation exercises. Focus areas include joint mobility restoration, muscle recovery, and prevention of future injuries. Athletes report faster return to activity and enhanced performance.
Prenatal Osteopathy
Tailored osteopathic care during pregnancy addresses postural strain, pelvic girdle pain, and sciatica through gentle techniques. Supports maternal comfort and prepares the body for labour. Many patients note reduced back pain and improved mobility.
Dry Needling
Dry needling targets myofascial trigger points to relieve muscle tension and chronic pain. Combined with osteopathic adjustments, it enhances blood flow and accelerates healing. Effective for conditions like frozen shoulder and lower back strain.
Ultrasound Therapy
Ultrasound therapy uses sound waves to penetrate deep tissues, reducing inflammation and promoting healing. Commonly used for tendonitis, ligament injuries, and scar tissue mobilisation. Patients experience reduced swelling and increased range of motion.
People
Carragh McAree
Principal Osteopath and Founder
Carragh founded the practice in 2000 after graduating from the University College of Osteopathy. She specialises in cranial osteopathy, dry needling, and chronic pain management, with postgraduate training from the Barral Institute.
Mark OrKamFat
Lead Associate Osteopath
Mark qualified in 2006 and specialises in structural osteopathy, sports injuries, and pregnancy-related pain. He integrates NLP techniques and has treated Olympic athletes, combining manual therapy with lifestyle advice.
Leah Hammond
Associate Osteopath
Leah graduated in 2017 and focuses on structural osteopathy, cranial techniques for infants, and prenatal care. She uses kinesio taping and acupuncture to address musculoskeletal imbalances and promote active health.
Rosie Weatherhead
Associate Osteopath
Rosie graduated in 2018 and specialises in sports strapping, dry needling, and cranial osteopathy for babies. She combines structural adjustments with rehabilitation exercises to treat acute and chronic pain.
Harriet Lambert
Associate Osteopath
Harriet graduated in 2020 and focuses on post-injury rehabilitation, pregnancy-related pain, and ultrasound therapy. Her background in dance informs her approach to restoring mobility and preventing re-injury.
Questions
What conditions do you treat?
We treat musculoskeletal issues including back pain, sports injuries, pregnancy-related discomfort, and cranial conditions for all ages.
Do I need a referral?
No referral is required. We welcome self-referrals and collaborate with GPs when needed.
What happens during the first visit?
Your osteopath will assess your medical history, perform diagnostic tests, and create a personalised treatment plan during the initial consultation.
Are treatments covered by insurance?
Many private health insurers cover osteopathy. Check with your provider for specific policy details.
How many sessions will I need?
Treatment plans vary. Acute issues may resolve in 3-5 sessions, while chronic conditions require longer-term care tailored to your progress.
Is osteopathy safe for children?
Yes. Cranial osteopathy is a gentle, non-invasive option for infants and children, addressing issues like feeding difficulties and developmental strains.
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