We are all Split: embracing the complexities of design and identity
I am Melanie Ayers, an accomplished and accredited counsellor based in Banbury Town Centre, offering a safe and therapeutic space for individuals seeking support and personal growth. As a member of the British Association for Counselling and Psychotherapy, I uphold the highest standards of professional practice and ethics. My goal is to provide a strong, effective, and healing relationship that empowers you to navigate life's challenges with confidence.
Services Offered
At North Oxfordshire Counselling, I specialise in Cognitive Behavioural Therapy (CBT), a clinically proven approach to managing a wide range of mental health issues. CBT interventions are at least as effective as antidepressants, without the side effects or the need for long-term medication. My services include:
1. Face-to-face counselling: Conducted in my spacious therapy suite, dedicated solely to my practice. This allows me to maintain stringent social distancing measures and ensure a clean and safe environment for your peace of mind.
2. Remote counselling: I am trained in remote therapy and offer secure video and telephone sessions for those who prefer the convenience and flexibility of virtual sessions.
3. Cognitive Behavioural Therapy (CBT): A scientifically validated therapeutic method that focuses on identifying and changing unhelpful thought patterns, beliefs, and behaviours. CBT has been extensively researched and proven to be effective in treating various mental health conditions.
My Approach
As a deeply analytical and empathetic individual, I strive to understand the unique thoughts, motivations, and experiences of my clients. My work is guided by a strong commitment to:
- Human diversity: I embrace and celebrate the rich tapestry of human personality, culture, gender, sexuality, and spirituality, fostering an inclusive and respectful environment for all.
- Empathy and understanding: I believe in actively listening to and respecting each client's perspective, providing a non-judgmental space for exploration and self-discovery.
- Mindfulness and personal growth: I incorporate mindfulness practices, regular meditation, and the Alexander Technique to deepen self-awareness and enhance therapeutic outcomes.
- Professional development: I regularly engage in clinical supervision and continue to expand my knowledge and skills to provide the best possible care for my clients.
Professional Qualifications
- BA (Hons) Counselling
- OCN Certificate in Counselling Supervision
- BACP Accreditation
- Diploma Cognitive Behavioural Therapy
- Level 3 Certificate Counselling Skills
As a certified member of the BACP, I adhere to their code of ethics and maintain a steadfast commitment to upholding the integrity of the counselling profession.
Please feel free to contact me with any questions or to schedule an appointment. I am here to support you on your journey towards personal growth and well-being.
Professional and Inspiring Counselling Experience
Melanie, an Oxfordshire-based counsellor, has been praised for her exceptional skills and compassionate nature. Her clients describe her as warm, welcoming, and kind, citing her ability to create a safe and encouraging environment. One client, Nicki Hayward, has received extensive help from Melanie over the years, reporting dramatic improvements in her mental health.
Life-Changing Results
Nicki credits Melanie with helping her overcome years of depression, agoraphobia, and anxiety, stating that she has "changed my life completely" in a relatively short period of time. Melanie's guidance and expertise have enabled Nicki to work through her thoughts and behaviours, resulting in a significant increase in happiness and a return to her former self. Nicki's partner has also acknowledged the outstanding quality of Melanie's therapy, noting the stark difference between her own counselling experience and Nicki's.
Exceptional Qualities
Melanie's commitment to her work is evident in her dedication to helping her clients, rather than seeking financial gain. Her professionalism, kindness, and inspiring nature have earned her a glowing reputation, with clients describing her as a "cut above the rest".
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