Business Details
13 Years
experience
Online Psychological Therapy in London | Cognitive Hypnotherapy Services
Established in 2013, our online psychological therapy practice specialises in evidence-based Cognitive Hypnotherapy, integrating Cognitive Behavioural Therapy and clinical hypnotherapy techniques. Led by Andras Keleti (MA, Dip.CBH) and Anna Ryan (Dip.CBH), our team brings extensive expertise in treating anxiety disorders, stress-related conditions, and unwanted habits through a holistic, client-centred approach. With over 6,000 consultations delivered, we combine academic qualifications from institutions like Etvs Lornd University and the UK College of Hypnosis & Hypnotherapy to provide tailored therapeutic solutions.Our practice emphasises building upon clients' intrinsic capacity for self-improvement, offering skills-based interventions that address both immediate concerns and long-term psychological wellbeing. We maintain professional affiliations with the World Association for Psychosocial Rehabilitation and prioritise measurable outcomes through structured treatment plans and continuous therapeutic support.
Services
Cognitive Hypnotherapy
Anxiety Treatment
Social Anxiety Therapy
Stop Smoking Therapy
Weight Loss Therapy
Details
- Year established: 2013
Highlights and features
- Evidence-based Cognitive Hypnotherapy since 2013 with 6,000+ consultations delivered
- Personalised treatment plans combining CBT and clinical hypnotherapy techniques
- Therapeutic approach focused on building self-empowerment and long-term resilience
- Qualified practitioners with dual accreditation in clinical psychology and hypnotherapy
- Comprehensive support materials including therapeutic audio recordings and exercises
Associations and certifications
- UK College of Hypnotherapy & Hypnotherapy
What people say
Highly effective anxiety treatment
Professional and compassionate therapist
Life-changing therapeutic outcomes
Effective online session delivery
Comprehensive support materials
Services
Cognitive Hypnotherapy
Integrative approach combining Cognitive Behavioural Therapy with clinical hypnotherapy to address anxiety disorders and stress-related conditions. Utilises evidence-based techniques to modify unhelpful thought patterns and develop coping strategies. Sessions incorporate relaxation training, self-hypnosis instruction, and behavioural experiments to facilitate lasting psychological change through both conscious and subconscious processes.
Anxiety Treatment
Specialised programme targeting generalised anxiety, panic attacks, and phobias using cognitive restructuring and hypnotherapeutic interventions. Focuses on identifying anxiety triggers, developing symptom management techniques, and building long-term resilience. Combines gradual exposure therapy with relaxation skills training to reduce physiological arousal and cognitive distortions associated with anxiety disorders.
Social Anxiety Therapy
Targeted intervention for social phobia and self-esteem issues through cognitive restructuring and behavioural activation. Addresses fear of social evaluation, develops assertiveness skills, and challenges negative self-perceptions. Incorporates imagery exercises and real-world practice assignments to improve social confidence and reduce avoidance behaviours in professional and personal contexts.
Stop Smoking Therapy
Single-session intensive programme applying cognitive hypnotherapy to break nicotine addiction patterns. Combines motivational enhancement with neuro-linguistic programming techniques to reframe smoking-related associations. Includes post-treatment support materials and coping strategies for managing cravings, with emphasis on developing natural relaxation alternatives to nicotine dependence.
Weight Loss Therapy
Cognitive-behavioural programme using hypnotherapy to address emotional eating and develop sustainable weight management habits. Focuses on improving body image, modifying food-related thought patterns, and establishing healthy lifestyle routines. Includes mindfulness training and self-monitoring techniques to prevent weight regain through psychological and behavioural changes.
People
Andras Keleti
Psychologist, Cognitive Hypnotherapist
MA-qualified psychologist with the UK College of Hypnotherapy & Hypnotherapy diploma. Specialises in anxiety disorders and habit modification. Holds clinical psychology qualifications from Etvs Lornd University and the Reformed Church University. Member of the World Association for Psychosocial Rehabilitation with 10+ years' experience in evidence-based therapy.
Anna Ryan
Cognitive Hypnotherapist
Diploma holder in Cognitive Behavioural Hypnotherapy from the UK College of Hypnotherapy & Hypnotherapy. Specialises in holistic treatment approaches for life transitions and self-development challenges. Combines cognitive-behavioural techniques with hypnotherapeutic interventions. Holds international debating competition awards and clinical psychology training from Corvinus University of Budapest.
Questions
What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy integrates Cognitive Behavioural Therapy with clinical hypnotherapy techniques to address psychological issues through both conscious and subconscious processes.
How effective is online therapy?
Research shows online therapy has equivalent effectiveness to face-to-face sessions, with added benefits of increased accessibility and reduced treatment barriers.
What happens in a therapy session?
Sessions combine cognitive therapy discussions with hypnotherapy interventions, typically involving 15-30 minutes of guided therapeutic trance work within the 50-minute consultation.
Do I lose control during hypnosis?
No, hypnotherapy maintains full client awareness and control, focusing on enhancing personal agency through focused attention and suggestion techniques.
What conditions do you treat?
Specialist treatment for anxiety disorders, phobias, stress-related conditions, smoking cessation, and weight management issues using evidence-based therapeutic approaches.
How many sessions are needed?
Treatment typically requires 8-12 sessions for anxiety disorders, with single-session options available for specific habit modification programmes like smoking cessation.
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