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Holistic Therapies for Mind and Body Wellness
Flourish Therapy was established to provide holistic, client-centred therapies tailored to individual needs. With over two decades of combined experience in psychotherapy, hypnotherapy, and massage, our practitioners prioritise respect, confidentiality, and evidence-based techniques. We specialise in addressing anxiety, stress, emotional trauma, and physical discomfort through personalised treatment plans. Our services adhere to strict professional standards, including accreditations from the National Counselling Society and the Hypnotherapy Society.

Clients benefit from flexible scheduling, including Skype consultations for remote access. We continuously update our skills to integrate the latest therapeutic methods, ensuring effective, compassionate care. Our commitment to transparency and ethical practice has earned trust within the community, reflected in positive testimonials from individuals who have overcome challenges like panic attacks and phobias. By combining traditional and alternative approaches, we empower clients to achieve mental, physical, and spiritual well-being.
Services
Psychotherapy Hypnotherapy Sports Massage Reiki Healing Prenatal Massage Thai Yoga Massage Hot Stone Therapy Korean Hand Massage Counselling Personal Training
Highlights and features
  • We offer individualised therapy tailored to your unique emotional and physical needs.
  • Our practitioners hold accreditations from leading professional bodies like the National Counselling Society.
  • Flexible scheduling accommodates your timetable, including remote Skype consultations.
  • We integrate evidence-based techniques with holistic approaches for comprehensive care.
  • Positive client outcomes are demonstrated through testimonials highlighting anxiety reduction and emotional resilience.
Associations and certifications
  • National Counselling Society
  • Hypnotherapy Society
  • Royal College of Nursing
  • Complementary and Natural Healthcare Council
  • British Holistic Medical Association
  • General Council for Massage Therapies
  • Federation of Holistics Therapists
What people say
Excellent service Professional and effective Life-changing results Tailored approach Compassionate support
Services
Psychotherapy
Our psychotherapy services address emotional and psychological challenges through tailored, evidence-based approaches. Clients receive one-hour free consultations to develop custom treatment plans targeting anxiety, depression, and trauma recovery. Sessions integrate cognitive-behavioural techniques with holistic practices, ensuring comprehensive mental health support. Practitioners maintain strict confidentiality and adhere to ethical guidelines from the National Counselling Society.
Hypnotherapy
Hypnotherapy sessions utilise guided relaxation to address phobias, stress, and habit modification. A preliminary consultation assesses suitability before paid treatments begin. Our practitioners employ methods accredited by the Hypnotherapy Society, combining suggestion therapy with self-hypnosis training. Clients report improved focus and emotional regulation, supported by follow-up sessions tailored to individual progress.
Sports Massage
Sports massage targets muscular tension and injury recovery through deep-tissue techniques. Sessions include posture analysis and stretching recommendations to enhance mobility. Therapists hold ITEC and FHT-accredited qualifications, ensuring safe, effective treatments for athletes and sedentary individuals alike. Regular sessions improve circulation and reduce chronic pain, complementing other therapeutic interventions.
Reiki Healing
Reiki sessions promote energy balance and stress reduction through gentle touch techniques. Practitioners certified in Usui Reiki Ryoho methods focus on restoring spiritual well-being alongside physical relaxation. Clients often combine Reiki with psychotherapy for holistic emotional support, experiencing reduced anxiety and enhanced mental clarity during treatment cycles.
Prenatal Massage
Specialised prenatal massage addresses pregnancy-related discomfort using side-lying positioning for safety. Therapists trained in maternity care techniques alleviate back pain and swelling while promoting relaxation. Sessions incorporate breathing exercises and postural advice, supporting expectant mothers through all trimesters with gentle, nurturing touch.
People
Kate Hartley
Founder
Kate Hartley established Flourish Therapy with over 20 years of experience in holistic health. She holds advanced diplomas in psychotherapeutic counselling and hypnotherapy, accredited by the Royal College of Nursing. Her practice integrates massage therapy qualifications from the London School of Massage and Reiki certifications. Kate prioritises client-centred care, offering flexible treatment plans that combine traditional and alternative therapies for optimal well-being.
Questions
What therapies does Flourish Therapy offer?
We provide psychotherapy, hypnotherapy, sports massage, Reiki healing, prenatal massage, and Thai yoga massage, tailored to individual needs.
Can I access therapy remotely?
Yes, psychotherapy consultations and sessions are available via Skype for clients outside our local area.
What qualifications do your practitioners hold?
Our therapists have advanced diplomas in counselling, ITEC massage certifications, and accreditations from the National Counselling Society.
Do you offer free consultations?
Yes, we provide a one-hour free psychotherapy consultation and 15-minute massage consultations to discuss treatment options.
How do you personalise treatment plans?
We conduct thorough initial assessments to create custom plans addressing your emotional, physical, and spiritual goals.