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Business Details
13 Years
experience
Expert Sports Massage & Soft Tissue Therapy in Colchester
Established in 2013, Braiswick Sports Massage, Colchester is owned and operated by Brian Penny, a qualified therapist with extensive training in clinical sports massage and soft tissue therapy. Brian trained under Mel Cash, a globally recognised authority in sports massage, and holds a Level 5 Diploma from the London School of Soft Tissue Therapy at Regents University London. His expertise includes advanced myofascial release, muscle energy techniques, and sports first aid, developed through years of professional practice and continuous education. The business offers tailored treatments for athletes, office workers, and individuals with physically demanding jobs, focusing on pain relief, injury recovery, and improved musculoskeletal function. Treatments are available at the Colchester practice or via home visits, with no additional cost for the latter.

The service combines evidence-based techniques such as positional release, neuromuscular therapy, and soft tissue release to address both acute and chronic conditions. Clients benefit from a free initial consultation and flexible appointment times, including evenings and weekends. Brians approach prioritises individualised care, ensuring each session addresses the clients specific needs and goals. The business maintains a strong commitment to professional standards, with transparent communication and a focus on client comfort. Braiswick Sports Massage, Colchester aims to enhance physical performance, reduce recovery times, and promote overall well-being through expert therapeutic interventions.
Services
Sports Massage Soft Tissue Therapy Deep Tissue Massage Home Visits Injury Rehabilitation
Details
  • Year established: 2013
Highlights and features
  • We offer treatments tailored to individual needs using advanced techniques.
  • Our therapist is trained by Mel Cash, a global authority in sports massage.
  • Home visits available with no extra cost for added convenience.
  • Free initial consultation ensures clear understanding of client goals.
  • Flexible appointment times, including evenings and weekends.
Services
Sports Massage
Sports Massage targets muscle tension and enhances recovery for athletes and active individuals. Using techniques like myofascial release and neuromuscular therapy, it improves circulation, reduces pain, and restores mobility. Ideal for pre-event preparation or post-exercise recovery, this therapy helps clients maintain peak physical condition.
Soft Tissue Therapy
Soft Tissue Therapy addresses acute and chronic pain through advanced manual techniques. It includes positional release and muscle energy techniques to improve joint function and alleviate discomfort. Tailored to individual needs, this therapy accelerates rehabilitation and promotes long-term musculoskeletal health for all ages.
Home Visits
Home Visits provide convenient access to sports massage and soft tissue therapy without additional costs. Designed for clients with mobility challenges or busy schedules, this service delivers the same expert care in the comfort of your home, ensuring flexibility and accessibility.
People
Brian Penny
Owner and Therapist
Brian Penny is a qualified sports massage therapist with a Level 5 Diploma from the London School of Soft Tissue Therapy. He trained under Mel Cash and has advanced skills in myofascial release and injury rehabilitation. Brian established Braiswick Sports Massage, Colchester in 2013, prioritising client-centred care.
Questions
What services does Braiswick Sports Massage offer?
We provide sports massage, soft tissue therapy, and home visits. Treatments address muscle tension, injury recovery, and mobility improvement using advanced techniques.
Do you offer home visits?
Yes, home visits are available at no extra cost. Our therapist will treat you in the comfort of your home, tailored to your schedule.
What qualifications does the therapist have?
Brian Penny holds a Level 5 Diploma from the London School of Soft Tissue Therapy and trained under Mel Cash. He has advanced certifications in myofascial release and sports first aid.
What are your opening hours?
We are open Monday to Friday from 8:00 AM to 7:00 PM, Saturdays from 8:00 AM to 1:00 PM, and closed on Sundays.
What are the treatment prices?
A 1-hour session costs £45, and a 30-minute session costs £30. The initial consultation is free with your first appointment.