Richard Mark

Who We Are

Calmand Relaxed is a trusted practice providing individual therapy in West Sussex and beyond. Led by experienced psychotherapist and counsellor Richard Mark, we offer a holistic and integrative approach to address a wide range of emotional and mental challenges. With over two decades of experience, we have helped countless individuals overcome anxiety, depression, and various other difficulties.

Our Services

Our comprehensive services include:

• Psychotherapy and Counselling: We work with you to explore the underlying causes of your concerns, offering guidance and strategies to manage and overcome them.
• Hypnotherapy: We can guide you into a state of deep relaxation, helping to overcome fears, manage pain, and achieve positive changes.
• Emotional Freedom Techniques (EFT): This innovative method helps to release emotional baggage and achieve lasting freedom from emotional distress.

Meet Richard Mark

Richard Mark is a qualified psychotherapist, counsellor, hypnotherapist, and Certified EFT Mentor. His vast experience spans over two decades, working with diverse clients and leading notable organizations in the field of mental health. He is passionate about providing a supportive and compassionate environment for clients to explore their concerns and achieve lasting growth.

Our Approach

Our approach to therapy is both flexible and individualized. We believe in working collaboratively with you, empowering you to take charge of your journey towards wellbeing. We utilize various techniques and strategies, tailoring our approach to each client's unique needs and goals.

What Sets Us Apart

• Holistic approach: We consider the mind and body as a united system, addressing the underlying physical and emotional factors that contribute to your struggles.
• Client-centered: We prioritize your needs and goals, actively listening and tailoring our approach to your unique circumstances.
• Experience and Expertise: With a wealth of experience and diverse qualifications, we are equipped to handle a wide range of issues.

Let Us Support You

If you feel trapped by stress, anxiety, or other emotional challenges, reach out to Calmand Relaxed. We can provide the guidance, support, and tools you need to take control of your life and achieve lasting wellbeing.