Name: Remedial Massage
Address: 31 Canmore Street, Dunfermline, KY11 7NU, GB
Telephone: 01383 269494

Relax, Release, and Recover - We'll help you achieve it!

Welcome to our remedial massage therapy clinic, a trusted establishment with over 27 years of experience in providing therapeutic solutions for tension, stress, and muscular aches. Our goal is to alleviate pain and discomfort, promote healing, and enhance our clients' overall well-being through the manipulation of soft tissues such as muscles, ligaments, and tendons.

Remedial Massage: Relief and Healing

Remedial massage is a form of treatment that focuses on the manipulation of the body's soft tissues. By employing various massage movements, we aim to increase blood supply, relax muscle spasms, break down scar tissue, and improve circulation. These techniques aid in promoting the body's natural healing abilities and provide relief from pain and discomfort.

Benefits of Remedial Massage

Whether you are seeking treatment for a specific condition or are in need of general relaxation, remedial massage offers numerous benefits. These include:

Increased blood supply and nutrition to muscles
Relaxation of muscle spasms and relief of tension
Breakdown of excessive scar tissue and adhesions within damaged muscles

Above all, remedial massage makes you feel good - both physically and mentally.

Sports Massage: Enhancing Performance and Preventing Injury

For athletes and active individuals, regular sports massage is crucial in maintaining muscle health and preventing injuries. Massaging the muscles helps speed up recovery after intense training or competition, increases muscular flexibility, and identifies potential overuse problems before they develop into injuries. Our sports massage services are tailored to enhance performance and safeguard our clients against injuries.

What to Expect: A Personalised Experience

At our clinic, remedial massage treatments are designed to target specific muscular problems. Our experienced therapists will first discuss your medical history and identify restricted or painful movements. Following this, you will be asked to undress to expose the areas requiring attention. While the initial stage of the massage may be relaxing and gentle, the therapist will focus on the problem area once identified. Although this may cause some discomfort, it is crucial in promoting the body's healing process. After the treatment, which may last between 45 minutes and 90 minutes, you may experience slight soreness that should subside within 24-48 hours.

Our Talented Team

Our team of experienced professionals is dedicated to providing the highest quality of care. With their warm, knowledgeable, and thorough approach, they have helped numerous clients recover from injuries and maintain optimal muscle health. Our therapists are experts in addressing a variety of muscular issues, from sports injuries to everyday aches and pains.