SC Pilates

Our Journey

SC Pilates Network was born in 2013 out of founder Silvia Catani's personal journey to heal back pain through Pilates. Recognizing the profound impact Pilates had on her life, Silvia wanted to share its transformative power with others in her local community.

Our Philosophy

We approach Pilates from a holistic perspective, focusing on more than just physical exercise. We believe Pilates is about empowering individuals to connect with their bodies, cultivate mindful awareness, and move with greater strength, flexibility, and ease.

1. Studio Classes

• Small group mat classes designed for all levels, with a maximum of 12 participants per class.
• Comprehensive 1-hour sessions offering a balanced blend of exercises for improved core strength, flexibility, and posture.

2. Online Classes

• Access to an extensive online library of over 100 Pilates classes and short videos.
• Diverse offerings catering to all levels, with new videos added weekly.
• Enjoy Pilates from the comfort and safety of your own home.

3. Private Tuition

• Personalized sessions with a qualified instructor for indivdual attention, tailored to your specific goals and needs.

Our Instructors

Our team of experienced instructors are passionate about sharing their knowledge and guiding you through your Pilates journey. Each instructor holds a Level 3 Mat Pilates certification as a minimum and continuously upgrades their skills with ongoing training.

What Sets Us Apart

• Personable and supportive approach: We prioritize connecting with our clients and offer individualized support throughout your Pilates practice.
• Customizable options: Diverse offerings cater to your unique needs and goals.
• Accessible and affordable: Competitive rates and online options make Pilates accessible to everyone.

Join us on your path to a stronger, healthier you with SC Pilates Network!