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Mobile Massage Therapy in Birmingham
Established in 2014, Fit & Running is a mobile massage and sports injury therapy service based in Birmingham. Our founder, Anthony Casserly, is a fully qualified and insured Sports Therapist with over two decades of experience in clinical and holistic treatments. Specialising in sports massage, deep tissue therapy, and injury rehabilitation, we serve athletes, office workers, and individuals seeking pain relief across Birmingham and surrounding areas. Our approach integrates anatomy, biomechanics, and functional movement to deliver tailored treatments that enhance mobility and reduce discomfort.

We pride ourselves on providing same-day appointments, mobile services at clients' homes or offices, and collaboration with physiotherapists and healthcare professionals. With a client list including professional sports teams and dancers, we combine technical expertise with a commitment to continuous professional development. Our services are covered by health insurance policies where applicable, and we maintain rigorous professional standards through memberships and accreditations.
Services
Mobile Massage Sports Therapy Deep Tissue Massage Injury Rehabilitation Corporate Wellness Pregnancy Massage Acupressure Reflexology Stretching Workshops Nutritional Advice
Details
  • Year established: 2014
Highlights and features
  • Fully qualified and insured Sports Therapist with 20+ years of experience
  • Tailored treatments combining sports therapy, anatomy, and biomechanics
  • Same-day mobile appointments available across Birmingham and West Midlands
  • Proven track record working with professional athletes and sports teams
  • Collaboration with physiotherapists and healthcare professionals for comprehensive care
What people say
World-class massage Excellent injury recovery Professional and knowledgeable Same-day appointments Great pain relief
Services
Mobile Massage Therapy
Our mobile massage service brings professional therapy directly to your location across Birmingham. Specialising in Swedish, deep tissue, and sports massage techniques, we help relieve muscle tension, improve circulation, and promote overall wellness. Ideal for busy professionals, athletes, and individuals seeking convenient pain relief without compromising quality care.
Sports Massage
Tailored treatments for active individuals and professional athletes enhance performance and prevent injuries. Combining deep tissue work, stretching, and recovery techniques, we address sport-specific issues like shin splints, muscle strains, and joint pain. Sessions focus on improving flexibility, reducing recovery time, and maintaining peak physical condition for various athletic disciplines.
Injury Rehabilitation
Comprehensive rehabilitation programs for sports injuries and chronic pain conditions. Our approach integrates soft tissue therapy, postural assessment, and corrective exercises to restore mobility and function. We work closely with clients recovering from tendon injuries, muscle tears, and repetitive strain injuries, providing evidence-based treatments that support long-term recovery and prevention.
Corporate Wellness
On-site wellness programs designed to reduce workplace stress and improve employee wellbeing. Services include desk massage, stretching workshops, and ergonomic assessments that help alleviate office-related aches and pains. These sessions boost productivity, reduce absenteeism, and promote a healthier work environment through regular therapeutic interventions tailored to corporate settings.
Dancer's Massage
Specialised treatments addressing the unique physical demands faced by dancers. Focusing on lower body recovery, posture correction, and injury prevention, we help dancers maintain peak performance levels while reducing the risk of common dance-related injuries. Our therapy combines deep tissue work, muscle energy techniques, and targeted stretching to enhance flexibility and recovery.
People
Anthony Casserly
Owner and Lead Therapist
Fully qualified Sports Therapist with 20+ years of experience treating athletes and individuals. Holds VTCT qualifications in Sports Therapy, Swedish Massage, and Anatomy. Former dancer with competition experience, providing unique insights into performance-related injuries. DBS checked and insured.
Questions
What areas do you cover for mobile massage services?
We provide mobile massage therapy across Birmingham and surrounding West Midlands areas including Stirchley, Bournville, Kings Heath, and Edgbaston.
Do you offer same-day appointments?
Yes, we provide same-day appointments when available. We recommend booking in advance to secure your preferred time slot.
Are your therapists qualified and insured?
Yes, our lead therapist Anthony Casserly is fully qualified with VTCT certifications and holds professional insurance for all treatments provided.
Can I claim treatments through health insurance?
Many insurers cover our treatments. Please check with your provider before booking to confirm coverage under your specific policy.
What payment methods do you accept?
We accept major credit/debit cards and bank transfers. Payment details are confirmed during the booking process.
What should I wear for a massage session?
For most treatments, you can remain fully clothed. For deeper work, we recommend wearing comfortable underwear or sportswear that allows access to treatment areas.
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