Empowering individuals to make positive changes in their lives
At Rob Donnelly Cognitive Hypnotherapy & Coaching, we believe that everyone has the power to make positive changes in their life. Our mission is to help individuals overcome their challenges and achieve their goals through our evidence-based therapies and coaching techniques.
Our Services
We offer a range of services designed to help individuals overcome various challenges, including addictions, anxiety, fears and phobias, low self-confidence, and weight loss. Our therapies are tailored to each individual's needs, and we use a combination of cognitive hypnotherapy, NLP, and other techniques to help our clients achieve their desired outcomes.
Our anxiety package is designed to help individuals overcome anxious thoughts and feelings, and our addiction package helps individuals overcome addictive behaviors. Our weight loss package uses hypnotherapy to help individuals make better food choices and develop a healthier relationship with food. We also offer online therapy sessions for those who prefer the convenience of online sessions.
Our Approach
Our approach is centered around the belief that every individual has the power to change their thoughts, feelings, and behaviors. We use cognitive hypnotherapy and other evidence-based techniques to help our clients identify and challenge their negative thought patterns, overcome phobias and addictions, and develop healthier habits and behaviors.
Our goal is to empower our clients with the tools and techniques they need to make positive changes in their lives. We believe that everyone has the capacity to change, and our role is to guide and support them on their journey towards a happier, healthier life.
About Rob Donnelly
Rob Donnelly is a licensed cognitive hypnotherapist and coach with over 14 years of experience. He has helped numerous individuals overcome various challenges, including addictions, anxiety, and low self-confidence. Rob's approach is centered around empowering his clients with the tools and techniques they need to make positive changes in their lives.
Overview of Reviews
All reviewers have given a 5-star rating, indicating their high level of satisfaction with Rob's therapy services.
Praise for Rob's Approach
Reviewers praise Rob's approach, describing him as "down-to-earth, " "calm, " and "caring." He is said to make clients feel "comfortable, " "not judged, " and "able to be themselves." His approach is described as "flexible" and "positive, " offering a "valuable means of coping with worries and anxiety."
Success Stories
Reviewers share their personal success stories, citing improvements in areas such as:
- Overcoming performance anxiety, exam stress, and negative self-talk
- Addressing sleep issues in teenagers
- Managing anxiety, depression, and thanatophobia
- Passing a driving test after overcoming anxiety
- Recovering from fears and anxiety brought on by working as a nurse during the pandemic
- Improving focus, motivation, and confidence
- Overcoming over-eating and snacking, and regaining motivation for physical activity
- Enhancing resilience and happiness
Recommendations
All reviewers highly recommend Rob's services, stating that they would "absolutely" or "highly" recommend him to others, whether it be for specific issues or general well-being.
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