Cockermouth Pilates Studio, established in 2008, is a dedicated space for practicing the transformative Pilates method of body conditioning. Founded on the principle that optimal health and well-being involve developing whole-body strength, mobility, and flexibility, the studio offers a welcoming and supportive environment for individuals of all ages and fitness levels.
Our Philosophy
The Pilates method addresses the root cause of many physical imbalances - muscle imbalances. By performing exercises that target these imbalances, Pilates strengthens core muscles, improves posture, and enhances overall flexibility. This approach resonates with those experiencing pain, recovering from injuries, or simply seeking balanced and graceful movement.
Ruth Noonan - Lead Teacher & Company Director
Ruth brings over 25 years of experience in the fitness industry to Cockermouth Pilates Studio. Holding qualifications in Pilates, Ballet Barre, ETM, and other disciplines, she is passionate about empowering individuals to take control of their health through mindful movement and exercise.
Harriet Chappell - Experienced Teacher
A dedicated Pilates enthusiast since 2008, Harriet helps clients cultivate a regular practice and deepen their understanding of the Pilates principles. Her additional certifications in pre- and post-natal Pilates and prenatal yoga demonstrate her dedication to supporting clients throughout different stages of their lives.
Rich Marshall - Enthusiastic Instructor
Rich discovered the benefits of Pilates and Yoga while overcoming lower back pain. Inspired by the transformative power of these methods, he became a certified Pilates and Yoga instructor, bringing his joyful and approachable vibe to the studio.
Our Services
Cockermouth Pilates Studio offers a comprehensive range of services to cater to diverse needs and preferences:
- Individual Tuition: Customized sessions tailored to your specific goals and limitations.
- Group Courses: Diverse levels and styles, ensuring inclusivity and accessibility.
- Pilates Reformer: Experience the core-strengthening and mobility-enhancing benefits of this iconic Pilates equipment.
Our Studio
Located in the heart of Cockermouth, our studio features two dedicated spaces to suit your needs. The spacious upstairs studio can accommodate larger groups, while the ground floor Reformer Room provides a cozy and intimate setting for smaller groups.
Studio Experience
The reviewer, Alison, had a highly positive experience at the studio, praising the teaching, facilities, and equipment. She found the atmosphere to be relaxed and appreciated the quick responses to email messages.
Reformer and Class Experience
Alison was impressed with both the reformer and class sessions, finding them to be exactly what she was looking for. She was also pleased with the option to hire a reformer machine with a personal exercise plan, ensuring safe use.
Giving Back
The reviewer also appreciated the studio's charitable efforts, with fundraising ideas throughout the year for various causes.
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