Louise Smalley Cognitive Hypnotherapy

Empowering you to achieve lasting change in your life

Welcome to the practice of Louise Smalley Cognitive Hypnotherapy! We are passionate about helping individuals overcome anxieties, boost confidence, and achieve their personal goals. Based in London and Bexley, we provide evidence-based hypnotherapy and NLP (Neuro-Linguistic Programming) to empower you to take control of your life.

What is Cognitive Hypnotherapy?

Cognitive Hypnotherapy is a safe and effective therapy that combines traditional hypnotherapy with cognitive psychology. It aims to identify and modify negative thoughts and behaviors that contribute to your challenges. Through this process, you learn to control your anxieties, manage your emotions, and cultivate positive thinking patterns.

What can we help you with?

Our experienced therapist, Louise Smalley, has successfully assisted clients with a wide range of concerns, including:

• Anxiety and depression
• Phobias (including dental phobia)
• Low confidence and self-esteem
• Weight loss and smoking cessation
• Fertility issues
• Stress and panic attacks

Meet Louise Smalley

Louise is a certified Cognitive Hypnotherapist and NLP Practitioner. Guided by her own experiences with anxiety and stress, she understands the power of this therapy to transform lives. Her compassionate and supportive approach creates a safe and comfortable environment where you can explore your challenges and achieve lasting change.

What our clients say

"Louise is an incredible therapist! I feel so much calmer and more confident after just a few sessions." - H.G.

"My life has transformed since working with Louise. I can finally manage my anxiety and live the life I want." - P.L.

Empower yourself for a better life

If you are ready to take control of your life and achieve lasting change, contact us today to schedule a consultation and discover the power of Cognitive Hypnotherapy.