Established in 2016, Obtainable Fitness UK Ltd has carved its niche as a leading specialist in sports therapy, dedicated to empowering individuals to achieve peak performance and recovery. We combine in-depth analysis with a tailored approach to deliver effective interventions that optimize human performance. Based in Denham Garden Village, we serve athletes and fitness enthusiasts of all levels.
Our Mission
Our mission is to empower individuals to achieve optimal physical performance, recovery, and balanced well-being through a combination of scientific expertise, innovative technologies, and a caring approach. We are committed to:
- Identifying and addressing the root cause of your physical challenges.
- Providing evidence-based and targeted therapeutic interventions.
- Empowering clients with knowledge and skills for self-care and injury prevention.
Remedial Therapy (Investigative)
Our comprehensive assessments identify underlying imbalances, postural dysfunction, and potential sources of pain or discomfort.
Sports Massage Therapy
Our skilled therapists reduce muscle tension, relieve stiffness, and restore flexibility to optimize your athletic performance and recovery.
Deep Tissue Massage Therapy
This therapeutic technique targets deep muscle layers, releasing tension, reducing stiffness, and promoting recovery from strenuous training.
Strength & Conditioning
We design personalized exercise programs to enhance strength, power, and functional movement, tailored to your specific needs and goals.
Stretching & Injury Prevention
Our specialized stretches and mobility routines improve flexibility, prevent injuries, and enhance your overall movement efficiency.
Dry Needling Therapy
This minimally invasive technique releases trigger points, alleviates pain, and promotes faster recovery from various musculoskeletal conditions.
What Sets Us Apart?
Our team of experienced therapists are highly skilled and passionate about helping athletes achieve their full potential. We take a holistic approach, considering each individual's unique needs and goals. Our personalized treatment plans focus on:
- Evidence-informed interventions: We base our treatments on the most recent scientific findings and clinical evidence.
- Individualized care: We tailor our approach to your specific needs, goals, and preferences.
- Client-centered approach: We value open communication and collaboration to ensure your complete involvement and satisfaction.
Discover the Obtainable Fitness Difference today and take the first step towards optimal performance and recovery!
Physiotherapy and Sports Massage
The reviews highlighted the exceptional physiotherapy and sports massage services provided by Lennox. Patients appreciated his ability to identify and treat their specific issues, often resulting in instant relief from pain and discomfort.
Professionalism and Knowledge
Lennox's professionalism, knowledge, and expertise were consistently praised by clients. He took the time to understand their needs, explained treatment options, and made them feel comfortable throughout the process.
Personalized Treatment
Reviewers appreciated the personalized treatment they received, which addressed their unique concerns and needs. Lennox's holistic approach, taking into account the root cause of issues, was particularly valued.
Positive Experience
Overall, clients reported a positive experience, with many already booking follow-up sessions or recommending Lennox to others. They appreciated the welcoming and calm atmosphere, which put them at ease.
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