Sunshine Multisport is a multi-sport coaching and fitness training business founded by Alison, a passionate and experienced triathlete and fitness professional. With over 25 years of triathlon experience and 12 years of coaching, Alison provides personalized training programs and services to help individuals improve their skills, confidence, and overall fitness. From strength and conditioning to swim technique and nutrition, Alison offers bespoke coaching and training plans for athletes of all levels, including triathletes, endurance runners, and cyclists. By embracing variety and focusing on four key pillars - endurance, strength, rest and recovery, and fuel - Alison helps her clients and athletes achieve their goals and reach their full potential.
Alison is a knowledgeable trainer who provides personalized coaching, encourages her clients, and has helped them achieve significant improvements in their performance.
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