Transform Your Life, One Practice at a Time
Wellbeing Warehouse is a holistic health and wellness centre located in Newmarket, offering a diverse range of therapies, classes, and workshops to empower individuals on their journey to improved well-being.
Our Vision
Our vision is to create a supportive and encouraging environment where people can learn, grow, and achieve their health and wellness goals. We believe in empowering individuals to take charge of their health through evidence-based interventions and personalized guidance.
1. Therapies
- Physiotherapy: Led by experienced physiotherapists with over 32 years of expertise, offering treatment and rehabilitation for various conditions.
- Acupuncture: Skilled practitioners utilize traditional Chinese acupuncture to relieve pain, manage stress, and improve overall well-being.
2. Classes and Workshops
Our diverse selection of classes cater to various levels and interests:
- Yoga: Explore different styles of yoga, from gentle Hatha to invigorating Hot Yoga, suitable for all abilities.
- Pilates: Enhance core strength and stability with Reformer Pilates, designed for both rehabilitation and fitness.
- Aerial Yoga: Discover a unique blend of yoga and aerial movements performed in suspended hammocks.
- Yin Yoga & Mindfulness Meditation: Cultivate deep relaxation and mindfulness through this floor-based practice.
3. Teacher Training & Courses
Wellbeing Warehouse supports individuals to pursue their passion for wellness through specialized training programs:
- Yoga Teacher Training: Learn to guide others on their yoga journey and receive comprehensive guidance from experienced teachers.
Our Team
At the heart of Wellbeing Warehouse is a team of passionate and dedicated professionals, led by founder and owner Paula Ahlberg. With over 20 years of experience in Hatha Yoga and other disciplines, Paula is committed to empowering individuals to reach their full potential.
Our Values
Our core values guide everything we do:
- Empowerment: We believe in providing individuals with the tools and knowledge to take charge of their health.
- Individual Approach: We tailor our services to meet the unique needs of each client.
- Integrity: We uphold the highest ethical standards and principles in our practice.
- Community: We foster a supportive and welcoming environment where everyone can feel valued.
Introduction
Wellbeing Warehouse is a popular fitness studio that offers a variety of classes including yoga, Pilates, and Barre. They are known for their welcoming atmosphere, friendly staff, and immaculate cleanliness. The instructors at Wellbeing Warehouse are highly skilled and dedicated to helping clients achieve their fitness goals.
Benefits of Classes
The classes at Wellbeing Warehouse are tailored to meet the needs of all fitness levels. Clients have reported significant improvements in their overall health and wellbeing, including reduced stress, improved posture, and stronger core muscles. The classes also offer a mental health benefits, such as clarity and confidence.
Client Feedback
The feedback from clients at Wellbeing Warehouse is overwhelmingly positive. Clients have praised the studio's atmosphere, the instructors' teaching styles, and the variety of classes offered. Many clients have seen improvements in their physical and mental health, and they appreciate the welcoming and supportive environment of the studio.
Special Events and Workshops
Wellbeing Warehouse also hosts special events and workshops, which provide clients with the opportunity to learn from experienced and inspirational teachers. These events are highly recommended by clients and are a great way for individuals to further develop their yoga practice or knowledge.
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