Relax, Restore, Revitalise - Massage Therapy for Body and Mind
We welcome you to our website, and we hope you find it informative and helpful in answering any questions you may have about the various treatments we offer. Our practitioner, Linda Murray, provides a range of therapies, including massage (therapeutic, sports, or remedial), myofascial work, ScarWork, manual lymph drainage, combined decongestive therapy, and incontinence treatment. If you require further assistance or wish to book an appointment, please do not hesitate to get in touch.
Linda Murray, the founder of Remedial Therapies Ltd, was raised near Peebles and attended school in the town. After beginning her career in the motor trade, she experienced a "what am I doing with my life?" moment in her early 30s, which led her to retrain and pursue a new career in massage. Linda trained with the Scottish School of Professional Massage, gaining diplomas in Therapeutic and Foundation Remedial Massage, Sports Massage, and Manual Lymph Drainage. In 2011, she made the decision to work full-time in the business, which has proven to be a successful venture.
Over the years, Linda has continually expanded her knowledge and skills through advanced remedial massage workshops, Myofascial Therapy, Kinesio Taping, and Sharon Wheeler's ScarWork. She has developed a particular interest in bladder and bowel incontinence and has created a training programme for both. Additionally, Linda is dedicated to helping the older client maintain joint mobility, balance, and fall prevention, as well as providing guidance on what to do when a fall occurs.
Our Treatments
*Massage*: Massage therapy involves manipulating soft tissues in the body, promoting relaxation, improving circulation, and relieving tension. We offer therapeutic, sports, and remedial massage, tailored to your individual needs and preferences.
*Myofascial Work*: Myofascial work focuses on releasing tightness and restrictions in the fascial system, which surrounds and supports the muscles and organs. This technique can help alleviate pain, improve posture, and enhance overall well-being.
*Manual Lymph Drainage (MLD) and Combined Decongestive Therapy (CDT)*: MLD is a gentle, rhythmic massage that encourages the natural drainage of the lymphatic system, helping to reduce swelling and improve immune function. CDT is a comprehensive treatment for lymphoedema, combining MLD, compression bandaging, skin care, and exercise.
*ScarWork*: ScarWork is a gentle, non-invasive manual therapy that can help improve the appearance and function of scars, regardless of their age or cause. This technique focuses on reducing adhesions, improving scar mobility, and promoting a more comfortable range of motion.
*Lipoedema Treatment*: Lipoedema is a chronic condition characterised by the abnormal accumulation of fat in the legs, thighs, and buttocks. We offer specialised treatment for lipoedema, including MLD, exercise, and skin care, to help manage symptoms and improve quality of life.
*Incontinence*: Linda has developed a training programme for bladder and bowel incontinence, providing relief and management strategies for those affected by this condition.
At Remedial Therapies Ltd, we are committed to providing high-quality, professional services. Linda is a member of the Institute for Sports and Remedial Massage, the Scottish Massage Therapists Organisation, and Lipoedema UK, ensuring that she maintains the highest standards of expertise and care. Linda is fully insured and holds First Aid qualifications. While many of her clients are not particularly sporty, she has extensive experience working at various sporting events and with professional athletes.
Treatment Experience
The reviewers have had a uniformly excellent experience with Linda's treatment. They have reported significant improvements in their physical condition, with many noting that they have gained more movement and flexibility than they thought possible.
Professionalism and Approach
Linda's approach is described as refreshing and effective, with reviewers appreciating her understanding and respect for the body's needs in the healing process. They have also praised her ability to quickly identify the root cause of problems and treat them effectively.
Personal Qualities
Reviewers have consistently described Linda as lovely, caring, and genuinely concerned about their well-being. They have also appreciated her professionalism, knowledge, and communication skills.
Benefits for Specific Conditions
Reviewers have reported unexpected benefits from Linda's treatment for specific conditions such as Lipoedema, lymphodoema, and Parkinson's Disease.
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