Business Details
Expert Muay Thai & Personal Fitness Training in Cambridge
Praya Chang Muay Thai Boxing has been delivering Muay Thai and fitness training for over 25 years, catering to individuals of all ages and skill levels. Our founder, Jaroslaw Maryszczak, began martial arts training at age seven in Poland, studying disciplines including Kung Fu, Karate, and Muay Thai. He has competed at amateur and professional levels in Poland and the UK, bringing extensive competitive and instructional expertise to our club. The name Praya Chang, inspired by the revered white elephant of Thai warrior kings, reflects our commitment to cultivating elite fighting spirit and physical conditioning.We offer structured classes focusing on discipline, cardiovascular fitness, and technical proficiency, alongside personalized one-to-one training programs tailored to individual goals. Our approach integrates padwork, sparring, strength training, and nutritional guidance to optimize results. Located at Manor Community College in Cambridge, we provide a welcoming environment for adults and children to develop physical and mental resilience while fostering a supportive community. With sessions twice weekly and flexible pricing, we aim to make high-quality martial arts accessible to all.
Services
Muay Thai Classes
Personal Training
Fitness Training
Self-Defense
Nutritional Guidance
Highlights and features
- 25+ years of martial arts instruction experience
- Personalized training programs for individual goals
- Qualified instructors with competitive fighting backgrounds
- Holistic approach combining technique, fitness, and nutrition
- Supportive community environment for all skill levels
What people say
Excellent instructors
Great community
Effective training
Flexible scheduling
Services
Muay Thai Classes
Structured group sessions focusing on Muay Thai techniques, sparring, and fitness conditioning. Ideal for building discipline, cardiovascular endurance, and self-defense skills. Suitable for all ages and experience levels, with twice-weekly training times.
Personal Training
Customized one-to-one training programs addressing individual fitness goals and martial arts proficiency. Includes padwork, strength training, and nutritional advice. Designed to improve technique, stamina, and overall physical conditioning through personalized instruction.
People
Jaroslaw Maryszczak
Muay Thai Instructor
Jaroslaw 'Jarek' Maryszczak began martial arts training at age seven in Poland, studying multiple disciplines and competing professionally. He established Praya Chang Muay Thai Boxing to share his expertise in Muay Thai and fitness training.
Questions
What Muay Thai experience levels do you cater for?
We welcome all levels from complete beginners to experienced fighters. Classes are structured to accommodate varying skill levels.
Are children allowed to join the classes?
Yes, our Muay Thai classes are available for both adults and children with appropriate supervision.
What should I wear for my first session?
Wear comfortable sports clothing. Gloves and protective gear are recommended but not required for beginners.
Do you offer trial sessions?
Contact us directly to arrange a trial session before committing to regular training.
