Business Details
15 Years
experience
Your Trusted Holistic Therapist in Brighton & Hove
I am a qualified and insured holistic therapist offering homeopathy, reflexology, aromatherapy massage, and reiki in Brighton & Hove. With a BSc in Psychology, diplomas from the South Downs School of Homeopathy and MET College Brighton, and professional memberships in The Society of Homeopaths, I bring over a decade of dedicated experience to my practice. My holistic approach tailors treatments to each client's unique needs, supporting physical, emotional, and spiritual well-being. I have worked with diverse clients from babies to older adults, addressing conditions such as chronic pain, digestive disorders, and mental health challenges. My commitment to continued professional development ensures I remain at the forefront of my field, with training in EMDR theory, polyvagal theory, and trauma support.As a former Chair of Homeopathy in the Sussex Community, I have provided therapies for survivors of abuse through local charities, demonstrating my dedication to accessible healthcare. My services combine gentle, natural methods with evidence-based practice, prioritising client comfort and long-term wellness. I operate from The Space in Hove and offer online appointments, maintaining professional standards through regular CPD workshops. My practice philosophy centres on empowering clients to take control of their health through personalized, compassionate care. By integrating multiple disciplines, I help individuals restore balance and achieve sustainable improvements in their quality of life.
Services
Homeopathy
Reflexology
Aromatherapy Massage
Reiki
Pregnancy Reflexology
Details
- Year established: 2011
Highlights and features
- We offer tailored holistic treatments for all ages including infants and pregnant women
- Our therapist holds a BSc in Psychology and multiple industry-recognised diplomas
- We specialise in trauma-informed therapy through our work with domestic abuse charities
- Over 10 years' experience addressing chronic conditions like digestive disorders and sciatica
- Regular CPD in specialist areas including EMDR theory and polyvagal theory
Associations and certifications
- The Society of Homeopaths
Services
Homeopathy
Homeopathy uses highly diluted natural substances to stimulate the body's self-healing mechanisms. Suitable for all ages, it addresses acute and chronic conditions through individualised consultations that consider physical, emotional and medical history. Remedies are tailored to each person's unique symptoms and constitutional type, making it effective for allergies, digestive issues, and emotional disorders. This gentle system works alongside conventional medicine to support overall wellness without side effects.
Reflexology
Reflexology applies precise pressure to reflex points on feet, hands and ears that correspond to body systems. By stimulating these areas, it improves circulation, reduces stress and promotes natural healing. Specialised training includes pregnancy reflexology after the first trimester and treating musculoskeletal conditions. Sessions help with hormonal imbalances, insomnia and digestive problems while offering relaxation benefits through enhanced lymphatic drainage and toxin removal.
Aromatherapy Massage
Aromatherapy combines therapeutic massage with pure essential oils to enhance physical and emotional wellbeing. Individualised blends target specific concerns like muscle tension, anxiety or hormonal imbalances. Massage techniques vary from deep tissue for pain relief to gentle strokes for relaxation, adapting pressure according to client needs. Regular sessions improve circulation, boost immunity and create emotional balance through the therapeutic use of scent and touch.
Reiki
Reiki transfers universal life force energy through gentle touch to restore physical and emotional equilibrium. This non-invasive therapy reduces stress, alleviates pain and supports emotional healing by unblocking energy pathways. Complementary use of crystals enhances the treatment's grounding effects. Particularly beneficial for trauma recovery, it promotes deep relaxation while supporting conventional medical treatments without interference, making it suitable for all health conditions.
People
Tara Lavelle Holistic Therapies
Holistic Therapist
Qualified homeopath, reflexologist and aromatherapy massage therapist with over a decade of experience. BSc in Psychology graduate from University of Sussex, with specialist training in trauma support through charity work. Delivers tailored treatments for physical and emotional health conditions.
Questions
What holistic therapies do you offer in Brighton & Hove?
I provide homeopathy, reflexology, aromatherapy massage and reiki treatments at The Space in Hove, with specialist training in pregnancy reflexology and trauma-informed therapy.
Are your treatments suitable during pregnancy?
Yes, reflexology is available from the second trimester onwards. Homeopathy and aromatherapy massage are also safe during pregnancy and postnatal periods when appropriately tailored.
How do homeopathy consultations work?
Consultations involve detailed discussion of physical symptoms, emotional state and medical history to create individualised treatment plans using highly diluted natural remedies that stimulate self-healing.
What experience do you have treating chronic conditions?
With over 10 years' experience, I've successfully supported clients with digestive disorders, chronic pain, hormonal imbalances and mental health challenges through combined holistic approaches.
