Reflexions Holistic Therapies

Welcome to Reflexions Holistic Therapies, your trusted partner in supporting physical health and overall wellbeing. We are a Carryduff-based practice, located just 6 miles from Belfast, dedicated to providing a variety of holistic and bodywork therapies, including Reflexology, Bowen Technique, Holistic Facials, and Reiki.

Our journey began with a personal experience of the benefits of Reflexology during a challenging time. This encounter sparked a passion in our founder, Lorraine Grove MFHT, to learn and share these therapeutic techniques with others. Lorraine is an accredited Complementary Therapist with the Federation of Holistic Therapies (FHT), and she continues to deepen her knowledge and skills to offer the best possible care to her clients.

Our Services

At Reflexions Holistic Therapies, we are proud to offer a wide range of services, each designed with your wellbeing in mind:

1. Reflexology: This popular therapy involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems within the body. Reflexology aims to promote relaxation, improve circulation, and balance the body's internal systems.

2. Facial Reflexology: A unique and revitalising therapy that focuses on reflex points on the face. Facial Reflexology not only promotes deep relaxation, but it can also improve skin tone and texture, reduce the appearance of fine lines, and boost overall vitality.

3. Zone FaceLift Facial: A natural alternative to invasive facial treatments, the Zone FaceLift Facial combines ancient healing techniques with modern skincare for a holistic approach to beauty. This treatment aims to reduce signs of ageing, balance emotions, and promote a sense of calm and wellbeing.

4. Facial Cupping: A gentle suction technique used on the face and neck, Facial Cupping helps to stimulate circulation, boost collagen production, and improve skin elasticity. This therapy offers a natural and non-invasive way to enhance your complexion and promote overall health.

5. Bowen Technique: A gentle soft-tissue therapy, the Bowen Technique encourages the body's natural healing processes by applying a series of rolling-type moves over muscles, tendons, ligaments, and fascia. This technique can help to alleviate pain, reduce stress, and improve mobility.

6. Reflexology for Lymph Drainage (RLD): A specialised Reflexology protocol, RLD focuses on stimulating the lymphatic system to help reduce swelling and promote detoxification. This therapy can be beneficial for those experiencing lymphoedema or other conditions that affect the lymphatic system.

7. MSTR: A powerful and versatile technique that can help to alleviate pain, reduce inflammation, and improve mobility. MSTR is particularly beneficial for those recovering from injuries, surgery, or living with chronic pain.

8. Indian Head Massage: A soothing massage focusing on the head, neck, and shoulders, Indian Head Massage aims to release tension, improve circulation, and promote a sense of calm and relaxation.

9. Reiki: A gentle energy healing practice, Reiki involves the transfer of universal energy through the practitioner's hands to the client. Reiki promotes deep relaxation, stress reduction, and balance on all levels - physical, mental, emotional, and spiritual.

10. Hot Stone Reflexology & Hot Stone Facials: These warming therapies incorporate smooth, heated basalt stones into Reflexology or Facial Reflexology sessions. The added warmth helps to soothe muscles, promote deep relaxation, and enhance the overall therapeutic experience.

Your Journey with Us

At Reflexions Holistic Therapies, we believe that every client's journey is unique. We take the time to understand your individual needs and preferences, ensuring that each therapy session is tailored to your desired outcomes. All treatments begin with a thorough consultation, and we use only the finest organic products, soothing music, and calming scents to create a peaceful and rejuvenating atmosphere.