Equilibrium Peterborough

Our Vision

Equilibrium Yoga & Wellbeing Centres provide a sanctuary for individuals to explore the profound benefits of yoga, mindfulness, and holistic therapies. We believe in fostering a welcoming space where people can connect with their inner selves, cultivate strength and flexibility, and restore balance in body, mind, and spirit.

Yoga Classes & Courses

We offer diverse yoga styles for all levels, including:

• Ashtanga Yoga: A physically challenging practice focusing on deep breathing and synchronizing movement with breath.
• Forrest Yoga: An energetic style designed to increase flexibility, strength, and mindfulness.
• Hatha Yoga: A traditional approach emphasizing mindful breathing and maintaining poses for sustained periods.

Additional Offerings

• Therapies & Treatments: Acupuncture, body psychotherapy, Hado water therapy, natural cosmetic sessions, and no-hands massage.
• Yoga Teacher Training Program: Become certified to teach yoga with our comprehensive training program.
• Yoga Mentorship Program: Receive personalized guidance and support on your yoga journey.

Our Philosophy

We believe in a holistic approach to wellness, honoring the interconnectedness of physical, mental, emotional, and spiritual well-being. We encourage students to explore their unique potential and cultivate a practice that aligns with their individual needs and aspirations.

Our Team

Led by experienced and certified teachers and therapists, our team is dedicated to providing supportive and inspiring guidance on your yoga journey. We believe in continuous learning and personal growth, and empower our students to make conscious choices for a more balanced life.

Our Commitment

Equilibrium Yoga & Wellbeing Centres are proud members of the Yoga Alliance, demonstrating our commitment to upholding the highest standards of teaching and ethics. We are also dedicated to offering accessible and inclusive classes, welcoming individuals of all ages, backgrounds, and abilities.