Discover a way of being that simply makes you feel good
Our Vision and Mission
Awaken with Yoga is a journey of self-discovery through the transformative power of Hatha Yoga. We believe in cultivating a vibrant, empowered community that embraces physical well-being, mental clarity, and spiritual growth. Join us as we embark on this journey together, rediscovering the essence of calm, strength, and inner peace.
Meet Daisy, Your Guide
Daisy, the founder of Awaken with Yoga, is a passionate Hatha Yoga teacher with over two decades of experience. Guided by her personal transformation through yoga, Daisy cultivates a welcoming and inclusive space where students of all levels can explore their potential. Her classes are infused with warmth, humor, and a deep understanding of human anatomy and alignment.
Our Approach to Yoga
Our classes go beyond physical postures. We delve into the interconnectedness of body, mind, and spirit. Through breathwork, meditation, and mindful movement, we cultivate:
- Physical Awareness: Learn to navigate your body with precision and grace, alleviating pain and enhancing flexibility.
- Mental Clarity: Develop focus, reduce stress, and cultivate calmness amidst life's chaos.
- Spiritual Growth: Explore mindfulness practices to connect with your inner self and discover a sense of purpose.
What to Expect in Our Classes
Our classes offer a unique blend of:
- Guided meditations to quiet the mind and ease anxiety
- Dynamic and restorative poses tailored for individual needs
- Breathwork techniques to enhance oxygen intake and energy levels
- Mindfulness practices to cultivate inner peace and emotional balance
Beyond Asana
Awaken with Yoga extends beyond traditional practice sessions. We offer:
- Specialized Workshops: Deepen your practice with workshops on specific topics like pranayama, meditation, or specific yoga styles.
- Private Sessions: Receive personalized guidance and tailored advice to meet your unique needs and goals.
- Community Support: Join a supportive online community where you can connect with fellow yogis and share your experiences.
Transformative Positive Reviews
The reviews featured in this section are overwhelmingly positive, with each reviewer praising Daisy's yoga classes and her teaching style. Many reviewers have experienced significant physical and mental benefits from attending Daisy's classes, praising the holistic approach and the relaxing atmosphere she creates.
Customer Service Issues
One reviewer, Louisa Pentelow, had a disappointing experience with Daisy's customer service, citing issues with directions, kindness, and professionalism. This reviewer felt unwelcome and uncomfortable, which ultimately led to them leaving the class early.
Consistent Praise
The majority of reviewers praise Daisy's knowledge, teaching style, and approach to yoga. Many reviewers have been attending her classes for years and have seen significant improvements in their physical and mental well-being.
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