Business Details
Your Premier Fitness Destination in Goole
At Rock Fitness, we are more than just a gymwe are your dedicated fitness sanctuary, support system, and community. Established to provide a premium fitness experience, our state-of-the-art facility caters to individuals of all fitness levels, from beginners embarking on their wellness journey to seasoned athletes aiming to enhance performance. Our team of fully qualified professionals, including certified trainers and nutrition experts, is committed to delivering expert guidance and support.With a focus on safety, inclusivity, and innovation, we offer cutting-edge equipment, over 20 weekly group classes, and flexible membership options. Our mission is to empower members through personalized training, evidence-based nutrition advice, and a welcoming environment designed to foster long-term health and confidence. By prioritizing hygiene, accessibility, and continuous improvement, we ensure every member feels valued and motivated to achieve their goals.
Services
Gym Access
Group Classes
Personal Training
Supplement Shop
Yoga Sessions
Muay Thai Boxing
Kettlebell Workouts
Bootcamp
Core Training
HIIT
Highlights and features
- Our certified trainers hold nationally recognised qualifications.
- We offer over 20 diverse fitness classes weekly.
- Flexible membership options suit varying schedules and needs.
- Nutrition experts provide tailored dietary guidance.
- State-of-the-art facilities ensure a safe, hygienic workout environment.
Services
Personal Training
Our certified personal trainers design tailored workout plans to meet your individual fitness goals. They provide expert guidance, motivation, and support to help you maximise your potential. Whether you're a beginner or an experienced athlete, our trainers ensure effective, safe, and progressive training sessions that enhance your overall fitness journey.
Group Fitness Classes
With over 20 weekly classes, we offer diverse options like HIIT, yoga, Muay Thai, and bootcamp. Led by experienced instructors, these sessions cater to all fitness levels, combining structured workouts with community energy. Classes are free for members or available at 6 per session for non-members, ensuring accessible, dynamic fitness experiences.
Supplement Shop
Our supplement shop stocks high-quality products including protein powders, BCAAs, creatine, and pre-workouts. Knowledgeable staff assist in selecting supplements to support muscle growth, recovery, and performance. Products are available in various flavours, ensuring options for every athlete's dietary needs and preferences.
Yoga Sessions
Yoga classes focus on improving flexibility, reducing stress, and enhancing mental clarity through poses, breathwork, and meditation. Suitable for all levels, these sessions provide a balanced approach to physical and emotional well-being, fostering relaxation and mindfulness in a supportive environment.
Muay Thai Boxing
Muay Thai classes build cardiovascular endurance, strength, and mental focus through traditional Thai boxing techniques. Instructors guide participants in mastering strikes, footwork, and defensive moves, offering a high-energy workout that challenges both body and mind while promoting discipline and confidence.
People
Dani Kenning
Director/Manager, Personal Trainer & Class Instructor
Dani Kenning leads as Director and Manager at Rock Fitness, combining managerial expertise with hands-on personal training and class instruction. With a passion for fitness, Dani ensures operational excellence while directly contributing to members' wellness journeys through expert-led sessions.
Alex Davies
Assistant Manager, Personal Trainer & Class Instructor
Alex Davies serves as Assistant Manager and personal trainer, delivering tailored fitness programs and leading classes. With nationally recognised certifications, Alex supports members in achieving goals through structured training, motivational coaching, and nutritional advice.
Justin Broadley
Gym Instructor, Graphic Designer & Social Media Manager
Justin Broadley combines gym instruction with creative roles as Graphic Designer and Social Media Manager. He supports members' workouts while managing digital outreach, ensuring Rock Fitness maintains a strong online presence and community engagement.
Victoria Spikings
Gym Instructor & Class Instructor
Victoria Spikings delivers expert gym instruction and leads fitness classes, focusing on technique, safety, and motivation. Her approachable style helps members of all levels build strength, confidence, and consistency in their training routines.
Pawel Taran
Muay Thai Boxing Coach
Pawel Taran specialises in Muay Thai, offering technical coaching to improve members' striking skills, endurance, and mental discipline. His classes blend traditional techniques with modern fitness training, catering to both beginners and advanced practitioners seeking combat fitness challenges.
Questions
How do I join Rock Fitness?
Visit our reception in Goole to fill out a membership form and choose your membership type. Under 16s need to book an induction via phone.
What classes are available?
We offer over 20 weekly classes including HIIT, yoga, Muay Thai, bootcamp, and kettlebell workouts, all led by certified instructors.
Are supplements available for purchase?
Yes, our supplement shop stocks protein powders, BCAAs, creatine, and more, with staff available to assist in product selection.
What are the gym's opening hours?
Check our social media or call us for current hours, as they may vary during holidays or special periods.
Do you offer personal training?
Yes, our certified personal trainers provide tailored workout plans and ongoing support to help you achieve specific fitness goals.
