Transforming your electrical experience, one service at a time.
Empowering Movement and Wellbeing
Pilates & Beyond welcomes you to a supportive and encouraging environment where you can discover the power of movement to enhance your physical and mental wellbeing. Located in Darlington, our studio is a haven for those seeking to strengthen, restore, and transform their bodies.
Our Vision
Our vision is to empower individuals to unlock their full potential through personalized Pilates instruction and movement education. We believe in creating a holistic approach to health, where physical transformation is seamlessly woven with mindful practices for a balanced and lasting impact on your life.
What We Offer
At Pilates & Beyond, we offer a diverse selection of Pilates classes to cater to individual needs and goals. From matwork to equipment-based sessions, we have something for everyone.
Our Services Include
- Pilates Classes: Matwork, Arc, Barre, Reformer, Cadillac, Chair, Ladder Barrel, and more.
- Private Sessions: Bespoke sessions designed to address specific injuries, rehabilitation needs, or personalized goals.
- Workshops & Events: Regular workshops and events covering various aspects of Pilates and movement.
Our Team
Led by experienced Pilates instructor Sarah Wilkinson, our team is dedicated to providing personalized attention and empowering you to discover your full potential. We are passionate about helping you achieve your health and fitness aspirations.
Our Philosophy
Our approach to Pilates emphasizes:
- Individual Attention: We believe in tailoring sessions to your unique needs and goals.
- Holistic Approach: We focus on strengthening core muscles, improving posture, and increasing flexibility for overall well-being.
- Positive Environment: Our supportive and encouraging atmosphere fosters a sense of empowerment and motivation.
Join us at Pilates & Beyond and embark on a journey of movement, transformation, and renewed vitality!
The Studio and Classes
The studio is well-equipped and modern, with a great atmosphere and a welcoming environment. The classes are friendly and well-planned, with a passionate instructor, Sarah, who is supportive and attentive to the varying needs of her students.
Instructor - Sarah
Sarah is an excellent Pilates teacher who observes her students closely and adapts the class accordingly. She has a natural sense of humour and is passionate about her work. Sarah's teaching style is intuitive and encourages her students to measure their personal progress.
Benefits of the Classes
The classes have been beneficial for students, particularly those with back injuries or issues. They have helped improve flexibility, strength, and overall well-being. Students have noticed improvements in their posture, back strength, and overall flexibility.
Online Classes
The online classes provided during lockdown have been a welcome break and have helped maintain sanity. Sarah has been encouraging and has made teaching online look easy.
Additional Services
The studio also offers other services such as baby massage courses, which have been well-received by parents. Massages by Rebecca have been particularly beneficial for relieving tension in the shoulders and neck.
Be the first to review S W Pilates.
Write a Review
