Business Details
Expert Sports & Remedial Massage Therapy in Surrey
Established by Annie Ladd, a fully qualified and insured Sports Massage Therapist, Surrey Active Therapy specialises in treating muscle and joint issues caused by injury, over-exertion, or daily life stressors. With over a decade of experience working with athletes from marathon runners to rugby players, alongside everyday clients, we combine deep tissue techniques, remedial bodywork, and corrective exercise programmes to restore mobility and alleviate pain. Our services cater to both sports professionals and individuals seeking relief from postural strain, repetitive strain injuries, and chronic conditions. As a member of the Sports Massage Association and holder of advanced qualifications from Premier Training and Raworth College, we prioritise evidence-based treatments tailored to individual needs.Our clinics in Leatherhead and West Clandon serve Surrey, offering flexible appointments to accommodate busy lifestyles. We integrate sports massage with rehabilitation exercises to ensure long-term muscular balance and injury prevention. Clients benefit from pre- and post-event treatments, trigger point therapy, and Swedish massage, all delivered with a commitment to enhancing physical and mental well-being. Our testimonials highlight success in resolving issues like neck stiffness, hip pain, and marathon-related injuries, reflecting our dedication to client-centric care. With a focus on accessibility, we provide expert advice on posture improvement and muscle maintenance, ensuring every client achieves optimal results.
Services
Sports Massage
Deep Tissue Massage
Remedial Bodywork
Trigger Point Therapy
Swedish Massage
Highlights and features
- We offer advanced remedial techniques certified by Premier Training and Raworth College.
- Our therapist holds a Sports First Aid qualification and Level 4 Sports Massage accreditation.
- Personalised rehabilitation exercises integrated with massage treatments ensure lasting results.
- Proven track record treating athletes at events like the London Marathon and Windsor Tri.
- Full member of the Sports Massage Association, representing industry gold standards.
Associations and certifications
- Sports Massage Association
What people say
Feel like a new woman
Pain and headaches gone
Improved posture
Injury resolved quickly
Confidence for training
Services
Sports Massage
Sports Massage enhances athletic performance and recovery through deep tissue techniques. It prevents injuries by monitoring soft tissue health and improving flexibility. Ideal for marathon runners, cyclists, and team sports players, this service reduces recovery times while maintaining peak muscular condition.
Deep Tissue Massage
Deep Tissue Massage targets chronic pain in necks, shoulders, and backs caused by poor posture or overuse. Using slow, focused pressure, it breaks down muscle knots and scar tissue. Clients experience improved circulation and lasting relief from tension-related headaches and joint strain.
Remedial Bodywork
Remedial Bodywork combines soft tissue release and muscle energy techniques to treat injuries. It restores joint mobility and breaks down adhesions from whiplash, repetitive strain, or sports trauma. This service accelerates tissue repair while addressing underlying postural imbalances.
Trigger Point Therapy
Trigger Point Therapy eliminates muscle knots caused by stress, exercise, or poor posture. Applying sustained pressure to specific points, it releases tension and improves blood flow. Effective for shoulder tightness, migraines, and lower back pain.
Swedish Massage
Swedish Massage uses gentle strokes to reduce stress and promote relaxation. It improves circulation while easing mild muscle tension. This service balances physical and mental well-being, ideal for clients seeking emotional unwinding after desk-based work.
People
Annie Ladd
Sports Massage Therapist
Annie Ladd is a Level 4 qualified Sports Massage Therapist with NASM Personal Training certification. She works with athletes at events like the London Marathon and provides rehabilitation exercises. Her Masters in Corrective Exercise enhances long-term client outcomes.
Questions
What conditions can sports massage treat?
Sports massage effectively addresses repetitive strain injuries, sciatica, whiplash, postural pain, and sports-related issues like runner's knee and tennis elbow.
Do you treat non-athletes?
Yes, 50% of our clients are non-athletes seeking relief from desk-related strain, gardening injuries, or chronic conditions.
What areas do you cover?
We serve Leatherhead, Guildford, Epsom, and West Clandon, with mobile services available.
What qualifications do you hold?
Our therapist holds a Level 4 Diploma in Sports Massage, Sports First Aid qualification, and is a member of the Sports Massage Association.
Can massage prevent sports injuries?
Regular sports massage detects minor issues early, reduces toxin buildup, and improves flexibility to prevent serious injuries.
