1-2-1 Counselling York

At 1-2-1 Counselling, we are a York-based charity dedicated to providing short-term mental health counselling services to individuals in need. Our team of experienced, professionally trained counsellors offer a confidential and supportive environment for people to explore their personal concerns and difficulties.

Our Services

We understand that life can be challenging, and sometimes, we need a little help to navigate through difficult times. Our counselling services are designed to provide a safe and non-judgmental space for individuals to express themselves freely. Our counsellors are members of relevant professional bodies such as the British Association for Counselling and Psychotherapy (BACP), ensuring that our clients receive a professional and ethical service.

Our face-to-face counselling sessions are tailored to meet the unique needs of our clients, and we offer up to 7 sessions per client. We also ensure that our services are accessible to all, with a donation-based model that allows clients to contribute what they can afford.

Confidentiality

At 1-2-1 Counselling, we take confidentiality very seriously. Our counsellors are committed to maintaining confidentiality at all times, subject to exceptions required by law. We understand that trust is essential in building a therapeutic relationship, and we strive to create a safe and supportive environment for our clients.

Our Values

We believe that everyone deserves access to mental health support, regardless of their background or financial situation. Our charity relies on voluntary contributions and grants to fund our services, and we are grateful for the support of our donors.

Get in Touch

If you or someone you know is struggling with mental health issues, we encourage you to reach out to us. Our confidential answering service is available 24/7, and our team will work with you to schedule an appointment at a convenient time.