Business Details
16 Years
experience
Expert Counselling and Psychotherapy Services in Cottingham
Established in 2010, we are a team of highly qualified and experienced therapists dedicated to providing expert counselling, psychotherapy, and specialist therapeutic interventions. Our practitioners hold advanced qualifications in modalities including High Intensity CBT, EMDR, and Couple Therapy for Depression, with many years of combined NHS and private practice experience. We adhere to rigorous professional standards, maintaining BACP accreditation and UKCP registration alongside continuous professional development.Our services are accessible through NHS Hull Talking Therapies or private booking, with flexible appointment times including evenings and Saturdays. We operate from accessible premises in Cottingham and Hull, serving East Yorkshire and surrounding areas with a commitment to confidentiality, non-judgmental support, and evidence-based care tailored to individual needs.
Services
Counselling
Psychotherapy
CBT Therapy
EMDR Therapy
Couple Therapy
Clinical Supervision
Gestalt Psychotherapy
Integrative Psychotherapy
Depression Therapy
Trauma Therapy
Details
- Year established: 2010
Highlights and features
- We have over 15 years' NHS experience in delivering specialist therapies
- All practitioners maintain BACP accreditation and UKCP registration
- We offer evidence-based modalities including EMDR and High Intensity CBT
- Flexible appointment times including evenings and Saturdays available
- Our therapists hold advanced qualifications in integrative psychotherapy approaches
Associations and certifications
- BACP
- UKCP
Services
Counselling
Our counselling services provide a safe space to explore emotional difficulties through person-centred and experiential approaches. We specialise in treating mild to moderate depression and anxiety, helping clients develop coping strategies and gain self-understanding. Sessions are available face-to-face, by telephone or video call to accommodate individual preferences.
Psychotherapy
Integrative and Gestalt psychotherapy approaches address long-term emotional problems and complex mental health conditions. Our practitioners combine different therapeutic methods to create tailored treatment plans, focusing on self-awareness, behavioural patterns and relationship dynamics. This deeper exploration helps clients achieve lasting personal growth and psychological healing.
EMDR Therapy
EMDR therapy effectively treats trauma and PTSD by processing unhealed memories through guided eye movements. This NICE-approved approach helps reduce distressing symptoms and negative thought patterns associated with traumatic experiences. Our EMDR practitioners have specialist training to deliver this evidence-based treatment safely and effectively.
Couple Therapy
Couple therapy addresses relationship difficulties and depression-related partnership issues. We help couples improve communication, resolve conflicts and strengthen emotional connections using structured therapeutic techniques. Sessions focus on mutual understanding and developing healthier relationship patterns for both partners.
Clinical Supervision
We provide professional clinical supervision for trainee and experienced therapists, including 'Caring for the Carer' specialism. Our supervision supports practitioners' professional development while maintaining client safety standards. Sessions focus on ethical practice, case management and therapist wellbeing.
People
Richard Farrer
Psychotherapist
UKCP-registered psychotherapist with 15 years' NHS experience, EMDR practitioner and Couple Therapy for Depression specialist. Holds advanced qualifications in integrative psychotherapy and clinical supervision.
Ruth Farrer
Psychotherapist
UKCP-registered psychotherapist with extensive NHS background, including specialist women's counselling and occupational health. Qualified in Gestalt psychotherapy and clinical supervision since 2006.
Questions
What therapy options are available through the NHS?
Through NHS Hull Talking Therapies, you can access our counselling and CBT services free of charge with GP referral.
Do you offer weekend appointments?
Yes, we provide Saturday appointments from 9am to 5pm at our Cottingham location.
Are your therapists properly qualified?
All our therapists hold professional qualifications and maintain BACP accreditation or UKCP registration with ongoing continuing professional development.
What areas do you serve?
We serve Hull, Cottingham, East Yorkshire and surrounding areas including Beverley Road, Central Hull and Anlaby Road locations.
Can I choose my therapist's gender?
Yes, we offer a choice of male and female therapists to accommodate your personal preferences.
What payment methods are accepted?
Private therapy fees are payable directly to practitioners - specific payment arrangements are made at booking stage.
