Business Details
21 Years
experience
Your Premier Fitness Destination in Cheshunt
Established in 2005, Monster Gym is a family-run fitness facility based in Cheshunt, Hertfordshire. Our expertise stems from decades of combined experience in the leisure industry, allowing us to create a comprehensive training environment tailored to diverse fitness goals. We specialise in strength training, cardio conditioning, and combat sports, equipped with premium apparatus from leading brands such as Hammer Strength and Ivanko. Our team of certified professionals delivers expert guidance, catering to members ranging from casual exercisers to elite athletes. The gym features cutting-edge facilities including a full-size boxing ring, suspended conditioning zones, and a dedicated area for functional training.Our commitment to quality extends to our on-site cafe, which serves nutritionally balanced meals crafted from scratch using fresh ingredients. Accredited by the Sunbed Association, we also offer advanced tanning solutions alongside weekly boxing and MMA classes led by qualified coaches. With ample free parking and convenient access via major transport routes, we serve local communities and international visitors alike. Our reputation as a premier fitness destination has been built through consistent innovation and a focus on member satisfaction, ensuring all visitors achieve their desired results in a supportive environment.
Services
Strength Training
Cardio Conditioning
Boxing & Combat
Sunbed Services
Protein Supplements
Training Accessories
Monster Clothing
Cafe Services
Details
- Year established: 2005
Highlights and features
- Established in 2005 with a proven track record in fitness
- Highly qualified professionals with industry experience
- Comprehensive range of strength and cardio equipment
- Offers boxing and MMA classes led by expert coaches
- On-site cafe serving nutritious, protein-rich meals
Associations and certifications
- Sunbed Association
Services
Strength Training
Our strength training zone features premium equipment from Hammer Strength, Ivanko, and Forza Powerlifting. We offer plate-loaded machines, pin selectorized systems, and specialist apparatus including 150kg dumbbells. This comprehensive setup caters to powerlifters, bodybuilders, and general fitness enthusiasts seeking muscle development and strength gains through professional-grade infrastructure.
Cardio Conditioning
The suspended conditioning floor houses treadmills, stepmills, and summit trainers alongside functional training areas. Powerbags, medicine balls, ropes, and kettlebells support high-intensity workouts. Two dedicated abdominal zones with resistance equipment and functional mats provide options for core development and cardiovascular endurance training in a dynamic environment.
Boxing & Combat
Our combat sports facility includes a full-size boxing ring, training cage, and matted areas with punch/kick bags. Weekly classes in boxing and MMA are delivered by certified coaches. The space supports both competitive athletes and recreational users seeking skill development in striking techniques, grappling, and combat-specific fitness conditioning.
Sunbed Services
As an accredited Sunbed Association member, we provide lay-down and stand-up sunbeds with controlled UV exposure. Professional-grade tanning equipment delivers consistent results with safety protocols in place. Customers can purchase session tokens directly at reception for convenient access to our regulated tanning facilities.
Cafe Services
The daily-operated cafe serves made-to-order meals using fresh ingredients, focusing on low-fat, high-protein options. Menu items include grilled breakfasts, salads, and custom meals alongside protein cakes and shakes. Non-members can access this relaxed space with free WiFi, creating a community-focused environment complementing our fitness offerings.
Questions
What fitness equipment brands do you use?
We use premium brands including Hammer Strength, Ivanko, and Forza Powerlifting for strength training, alongside professional cardio equipment from leading manufacturers.
Are boxing and MMA classes included in membership?
Our weekly classes are available to members with details obtainable by direct contact. Qualified coaches lead sessions catering to various skill levels in both disciplines.
Do you offer tanning facilities?
Yes, we have both lay-down and stand-up sunbeds accredited by the Sunbed Association. Session tokens can be purchased at reception.
Is the cafe accessible to non-members?
Our cafe welcomes both members and non-members, offering nutritious meals, protein shakes, and snacks in a relaxed environment with free WiFi.
What are your parking facilities?
We provide ample free parking with convenient access from major roads including the M25, A10, and M11 motorways.
How accessible is the gym by public transport?
Cheshunt train station is 28 minutes from London Liverpool Street, with a 5-minute walk to the gym. Regular buses also serve the area from Waltham Cross and Hertford.
