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At Rise Gym, we're more than just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facilities, located in Stevenage and Welwyn Garden City, offer a unique and inclusive atmosphere that's perfect for anyone looking to take their fitness journey to the next level.

Our Story

From our humble beginnings in Stevenage, we've grown to become Hertfordshire's premier fitness community. Our commitment to providing a welcoming and supportive environment has earned us a reputation as one of the top gyms in the region. Our new state-of-the-art facility in Welwyn Garden City takes our ethos to the next level, offering cutting-edge equipment and a wide range of exercise classes designed to empower you to reach your goals.

Our Facilities

Our gyms are designed to inspire and motivate, with state-of-the-art equipment and specially-designed zones to help you get the most out of your workout. From cardio and strength training to yoga and spin classes, we have everything you need to take your fitness to the next level. Our facilities are designed with inclusivity in mind, so whether you're a beginner or an experienced athlete, you'll feel right at home.

Our Classes

Our exercise classes are designed to empower you to reach your goals, with a wide range of options to suit all levels of fitness and experience. From high-intensity interval training (HIIT) to yoga and Pilates, our classes are led by expert instructors who will guide and support you every step of the way.

Our Philosophy

At Rise Gym, we believe that fitness should be accessible to everyone, regardless of age, fitness level, or goal. That's why we've created an inclusive and supportive community that's dedicated to helping you achieve your goals. Our motto, "We Rise By Lifting Others, " reflects our commitment to supporting and motivating each other to be our best selves.

Join the Rise Community

Ready to take your fitness journey to the next level? Join the Rise community today and experience the difference for yourself. With flexible membership options and a range of classes and facilities to suit all levels of fitness, we're confident that you'll find a home at Rise Gym.

Reviews
Positive: The gym's excellent facilities, friendly and helpful staff, and welcoming atmosphere have been widely praised by reviewers.
Negative: A few reviewers have criticized the condition of some equipment and the choice of music, but these criticisms are largely minor and do not detract from the overall positive tone of the reviews.

Overview of the Gym

The majority of reviewers have praised the gym, highlighting its excellent facilities, friendly and helpful staff, and welcoming atmosphere.

Facilities and Equipment

Many reviewers have complimented the gym's facilities, describing them as "great", "amazing", and "well-maintained". The equipment is also praised, with one reviewer mentioning that it is "kept up to good standards". However, a few reviewers have criticized some of the equipment, citing that it is "ageing" and "always out of action".

Staff and Personal Trainers

The staff and personal trainers at the gym have been praised for their friendliness, professionalism, and helpfulness. Reviewers have mentioned specific trainers, such as Sonny Hack and Chris Mann, who have been described as "amazing", "inspiring", and "excellent".

Atmosphere and Community

Reviewers have praised the gym's atmosphere, describing it as "friendly", "welcoming", and "great". Many have also mentioned the sense of community at the gym, with one reviewer stating that they "feel so comfortable" and another mentioning that the gym is "like a family".

Classes and Instructors

The gym's classes and instructors have also been praised, with reviewers describing them as "fantastic" and "professional". One reviewer has specifically mentioned Laurie, a class instructor, who is described as "very professional and a lovely teacher".

Minor Criticisms

A few reviewers have mentioned some minor criticisms, including the choice of music, the condition of some equipment, and the occasional busyness of the gym. However, these criticisms are largely outweighed by the positive comments.

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