Business Details
Your Trusted Hypnotherapist in Southampton
Michaela Hypnotherapy is a dedicated practice specialising in client-centred hypnotherapy, combining clinical hypnosis with Gestalt, Inner Child, Regression, and NLP techniques. Founded by Michaela Cernochova, a qualified counsellor and coach, the practice focuses on empowering individuals to overcome challenges such as anxiety, weight management, and confidence issues. With a commitment to professional development through CPD workshops, the practice ensures up-to-date methodologies. Michaela's personal experience with hypnotherapy resolved lifelong bruxism, inspiring her to train at the Hampshire School of Hypnotherapy.The practice prioritises client comfort, offering tailored sessions in a relaxed environment. Testimonials highlight transformative outcomes, including improved self-esteem and successful weight loss. Sessions are available six days a week, with flexible booking options. The practice adheres to ethical standards, ensuring transparency and client-centric care. Michaela's approach integrates subconscious exploration and daily reinforcement recordings for lasting change. The therapy room in Southampton provides a safe space for clients to address diverse psychological and behavioural challenges.
Services
Weight Loss Hypnotherapy
Stop Smoking Therapy
Teeth Grinding Treatment
Anxiety Relief
Confidence Building
Highlights and features
- We utilise evidence-based techniques like NLP and Regression therapy.
- Our practice prioritises client comfort with tailored, non-judgmental sessions.
- Michaela holds qualifications in counselling and coaching alongside hypnotherapy.
- Testimonials highlight measurable outcomes like weight loss and confidence improvement.
- Flexible availability six days a week for client convenience.
What people say
Increased confidence
Weight loss success
Feel more relaxed
Safe therapeutic environment
Positive life changes
Services
Weight Loss Hypnotherapy
This service addresses weight management challenges through subconscious reprogramming. Clients learn to develop healthier eating habits and overcome emotional triggers. Success stories include dropping a clothing size within weeks, with ongoing support ensuring sustainable results.
Stop Smoking Therapy
Designed to break both physical and psychological dependencies on tobacco. The therapy focuses on reinforcing personal motivation to quit, with techniques to manage cravings and maintain long-term abstinence without relapse.
Teeth Grinding Treatment
Targets stress-related bruxism by addressing underlying anxiety. Clients report reduced dental pain and improved sleep quality through relaxation techniques and subconscious pattern modification during sessions.
Anxiety Relief
Helps clients manage anxiety by identifying root causes and implementing coping strategies. Techniques include relaxation induction and subconscious reframing to reduce symptoms and improve daily functioning.
Confidence Building
Focuses on overcoming self-doubt and imposter syndrome. Clients develop stronger self-belief through inner child work and positive reinforcement, leading to improved personal and professional decision-making.
People
Michaela Cernochova
Hypnotherapist
Qualified counsellor and coach trained at Hampshire School of Hypnotherapy. Specialises in Gestalt and NLP techniques. Personal experience with bruxism resolution inspired her hypnotherapy career, focusing on client empowerment and subconscious transformation.
Questions
What hypnotherapy services do you offer?
We offer weight loss, smoking cessation, anxiety relief, confidence building, and bruxism treatment using tailored hypnotherapy techniques.
How does hypnotherapy work for weight loss?
Hypnotherapy reprograms subconscious eating habits, addressing emotional triggers and promoting healthier lifestyle choices for sustainable weight management.
Are sessions available outside regular hours?
Standard sessions run Wednesday-Saturday 10am-7pm. Contact us directly to discuss alternative availability options.
Can hypnotherapy help with anxiety?
Yes, our anxiety relief programme identifies root causes and implements coping strategies through relaxation induction and subconscious reframing techniques.
What qualifications does Michaela hold?
Michaela is a qualified counsellor, coach, and hypnotherapist trained at Hampshire School of Hypnotherapy with ongoing CPD commitments.
