Empowering You to Thrive in Life
At HQ Therapy, we believe that everyone deserves to live a life filled with purpose, happiness, and fulfillment. Our team of experienced therapists and counsellors are dedicated to providing a safe, non-judgmental, and compassionate space for individuals to explore their challenges, work through their difficulties, and discover their inner strength.
Our Mission
Our mission is to provide exceptional therapeutic services that cater to the diverse needs of our clients. We strive to create a warm, welcoming, and inclusive environment that fosters growth, self-awareness, and positive change. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to support you every step of the way.
Our Services
We offer a wide range of therapeutic services, including counselling, psychotherapy, and coaching for individuals, couples, families, and groups. Our experienced therapists are trained in various modalities, including cognitive behavioural therapy, psychodynamic therapy, humanistic therapy, and many more. We also provide specialized services for specific issues, such as anxiety, depression, trauma, and relationship issues.
Our Team
Our team of therapists and counsellors are passionate about helping individuals overcome their challenges and achieve their goals. We have a diverse team of professionals with varying backgrounds, expertise, and specializations. Our therapists are trained to work with clients from all walks of life, including teenagers, adults, couples, families, and the LGBTQIA+ community.
Our Approach
We believe that every individual is unique, and what works for one person may not work for another. That's why we take a personalized approach to therapy, tailoring our services to meet the specific needs and goals of each client. We believe in empowering our clients with the tools, skills, and confidence they need to thrive in life.
Our Values
At HQ Therapy, we're committed to upholding the highest standards of professionalism, empathy, and integrity. We believe in providing a safe, confidential, and non-judgmental space for our clients to explore their challenges and work towards positive change. We're dedicated to ongoing learning, growth, and development, ensuring that our therapists stay up-to-date with the latest research, techniques, and best practices in the field of therapy.
Disappointing Experience
Both reviewers had a negative experience with HQ and its services. Therapist Qualification Issues arose in Matt Sheern's sister's case, where the therapist presented as a psychotherapist but turned out to be a counselor. The upfront fee of 20 was perceived as "predatory" and felt like a way to extract money without delivering on promises. Michael Lebor's experience was also Lack of Effectiveness, as the couples therapy sessions did not lead to a positive outcome and the methodology used was not effective.
