Business Details
Your Trusted Hypnotherapy & Counselling Partner in Reading
Established by Catherine Evans, Berkshire Therapist combines over 27 years of NHS healthcare experience with advanced therapeutic training. Our practice specialises in hypnotherapy, counselling, and evidence-based techniques like BWRT and OldPain2Go, addressing emotional wellbeing across life stages. Accredited by the National Hypnotherapy Society and National Counselling and Psychotherapy Society, we deliver tailored support for anxiety, menopause, fertility, and birth trauma.With physical and online accessibility, our approach prioritises client comfort and measurable outcomes. Regular supervision and continuous professional development ensure our services maintain the highest standards of care and ethical practice.
Services
Hypnotherapy
Counselling
BWRT
OldPain2Go
Menopause Support
Birth Trauma Therapy
Online Sessions
Supervision
Relaxation Programmes
Book Consultations
Highlights and features
- 27 years of NHS healthcare experience combined with therapeutic expertise
- Certified practitioner in BWRT, OldPain2Go, and Hypnotic Birthing techniques
- Tailored programmes addressing specific life challenges like menopause and fertility
- Accessible services available both in-person and online across Berkshire
- Accredited by leading professional bodies with regular supervision and CPD
Associations and certifications
- National Hypnotherapy Society
- National Counselling and Psychotherapy Society
What people say
Life-changing support
Calm and reassuring approach
Tailored hypnotherapy treatments
Significant mental shifts
Positive birth experiences
Services
Hypnotherapy
Hypnotherapy utilises guided relaxation and focused attention to address anxiety, phobias, and emotional challenges. Our approach combines clinical expertise with personalised sessions to reframe negative thought patterns. Clients benefit from evidence-based techniques that promote lasting behavioural changes and improved mental wellbeing.
Counselling
Professional counselling provides safe space for exploring emotional difficulties and life challenges. We employ integrative techniques to address grief, depression, and self-esteem issues. Sessions focus on developing coping strategies and fostering personal growth through structured therapeutic frameworks and empathetic listening.
BWRT
BWRT offers rapid resolution for anxiety and trauma-related conditions. This neuroscience-based approach recalibrates emotional responses during single sessions. Practitioners address phobias, panic attacks, and unwanted habits by restructuring neural pathways while maintaining client control throughout the process.
OldPain2Go
OldPain2Go targets chronic pain through subconscious communication techniques. This method addresses pain signals' emotional components rather than physical causes. Clients experience reduced pain perception through structured sessions that promote neurological reorganisation without requiring detailed trauma discussion.
Menopause Support
Specialised menopause programmes address emotional and physical symptoms through hypnotherapy and counselling. We provide four-week group sessions focusing on symptom management and confidence building. Techniques target hot flushes, anxiety, and sleep disturbances while promoting positive self-image during life transitions.
People
Catherine Evans
Lead Therapist
Former NHS nurse and midwife with 27 years clinical experience. Accredited hypnotherapist and counsellor specialising in women's emotional health. Author of 'Loving Life in the Middle' and certified practitioner in multiple therapeutic modalities.
Questions
What therapeutic approaches do you use?
We combine hypnotherapy, counselling, BWRT, and OldPain2Go techniques tailored to individual needs. Sessions integrate evidence-based practices with compassionate, client-centred care.
Do you offer online sessions?
Yes, we provide virtual appointments via Zoom for clients across the UK. Online sessions maintain the same professional standards and confidentiality as in-person consultations.
How can you help with menopause symptoms?
Our four-week group hypnotherapy programme targets common symptoms through relaxation techniques and confidence-building exercises. Individual sessions address specific concerns like hot flushes and sleep disturbances.
What qualifications do you hold?
We hold diplomas in hypnotherapy and counselling, with certifications in BWRT, OldPain2Go, and Hypnotic Birthing. Accredited by the National Hypnotherapy Society and National Counselling and Psychotherapy Society.
Can you help with birth-related anxiety?
Yes, we specialise in hypnobirthing techniques and trauma resolution. Sessions focus on building confidence for labour, addressing fears, and processing previous birth experiences through tailored therapeutic approaches.
Do you offer initial consultations?
We provide no-obligation introductory calls to discuss your needs and explain our services. This allows you to ask questions and determine if our approach aligns with your requirements.
