Business Details
46 Years
experience
Your Premier Kickboxing Gym in Belfast
Established in 1980, Prokick Gym has grown to become Northern Ireland's premier kickboxing gym, renowned as the Home of Champions. Founded by Billy Murray, a pioneering figure in kickboxing, our gym combines decades of expertise with a commitment to nurturing talent from beginners to world champions. Our inclusive environment fosters physical fitness, self-defence skills, and personal growth, serving members aged 6 to 60. With a legacy of over 30 years, we have trained fighters who compete globally while maintaining a strong focus on community development. Our state-of-the-art facility in Belfast offers structured syllabi, sparring sessions, and specialised kids' classes designed to instil discipline and confidence.We prioritise accessibility, offering flexible payment options and a welcoming atmosphere for all skill levels. Our team's dedication to excellence is reflected in our fighters' success across Europe, Asia, and North America. Prokick Gym remains at the forefront of promoting kickboxing's recognition as a respected sport. We balance rigorous training with a focus on fun, ensuring members enjoy their fitness journey. Our reputation as Belfast's leading kickboxing destination is built on consistent quality, innovation, and a deep understanding of martial arts evolution.
Services
Kickboxing Classes
Kids Training
Sparring Sessions
Fitness Development
Online Video Library
Details
- Year established: 1980
Highlights and features
- Over 30 years of kickboxing expertise in Belfast
- Inclusive environment for all skill levels
- Expert coaching from world championship trainers
- State-of-the-art facility with dedicated kids' programmes
- Proven track record developing international champions
Services
Kickboxing Classes
Structured kickboxing classes for all levels combine technical instruction with physical conditioning. Our syllabus system enables progression from beginner to advanced levels. Sessions focus on developing striking techniques, defensive moves, and cardiovascular fitness while maintaining a safe training environment.
Kids Training
Specialised children's programmes introduce martial arts fundamentals through engaging activities. Non-contact classes build coordination, discipline, and confidence. Grading system tracks progress from white belt to black belt, with emphasis on fun and character development alongside physical skills.
Sparring Sessions
Supervised sparring opportunities develop practical application of techniques. Sessions cater to different experience levels with appropriate safety measures. Participants learn timing, distance management, and strategic thinking in controlled combat scenarios while building competitive readiness.
Fitness Development
Comprehensive fitness training enhances strength, flexibility, and endurance. Programmes integrate martial arts principles with general physical development. Sessions include pad work, bag drills, and functional exercises designed to improve overall athleticism and martial arts performance.
Online Video Library
Subscription-based video collection provides access to technique demonstrations, championship fights, and training archives. Content supports skill development between sessions and offers insights into competitive strategies. Regularly updated with new instructional material and event recordings.
Questions
What age groups do you cater for?
We offer classes for children aged 6+, adults, and seniors up to 60+. Our youth programme focuses on fun fitness while adults can train at their intensity level.
Do I need prior experience to join?
No prior experience required. Beginners courses start every November, and our inclusive environment welcomes complete novices at any stage.
Are sparring sessions mandatory?
Sparring is optional. We offer non-contact classes and allow members to progress at their comfort level with safety as our priority.
What should I wear for my first class?
Wear comfortable sports clothing and bring water. No special equipment needed initially - we provide all necessary training gear for beginners.
How much do regular classes cost?
Standard session rates start at £5 for children. Adults pay £8 for pay-as-you-go sparring or can opt for course packages like the 5-week beginners course at £40.
Do you offer family discounts?
We provide flexible pricing options. Contact us directly to discuss tailored arrangements for multiple family members training together.
Videos
