Business Details
Your Holistic Health Practice in Cambridge
Established in a tranquil rural setting near Cambridge, The Form Practice is a complementary health clinic offering a multidisciplinary approach to wellness. Our team of experienced practitioners specialises in osteopathy, physiotherapy, Pilates, and advanced therapeutic technologies like K-Laser and Indiba. We prioritise holistic care, addressing the interconnectedness of mind, body, and spirit while utilising ethically sourced, organic products. Our purpose-built facility in a converted barn provides a calming environment for recovery, with ample parking and easy access to Cambridge. We believe in collaborative care, combining diverse therapies to address chronic conditions and enhance overall wellbeing for patients of all ages. Our practitioners bring decades of combined experience, with testimonials highlighting their professionalism, empathy, and effectiveness in treating musculoskeletal issues, postnatal recovery, and sports injuries.We maintain rigorous standards of hygiene and sustainability, ensuring a safe, eco-conscious space for healing. Whether through hands-on manual therapy, targeted exercise programs, or cutting-edge medical technology, we tailor treatments to individual needs. Our commitment to excellence extends to continuous professional development, ensuring our team remains at the forefront of complementary healthcare advancements. We welcome both self-referrals and recommendations from healthcare professionals, offering flexible booking options and a 48-hour cancellation policy for patient convenience.
Services
Osteopathy
Physiotherapy
Pilates
K-Laser Therapy
Indiba Therapy
PelviPower
Mummy MOT
Medical Thermography
Highlights and features
- We offer multidisciplinary care combining osteopathy, physiotherapy, and medical technology
- Our practitioners have decades of combined experience treating complex musculoskeletal conditions
- We provide tailored treatments in a purpose-built, eco-conscious facility near Cambridge
- Our team includes award-winning professionals recommended by fellow healthcare providers
- We utilise evidence-based technologies like K-Laser and Indiba for accelerated healing
What people say
Very professional careful treatment
Beautiful setting
Highly recommend
Transformed my life
Excellent communication
Services
Osteopathy
Osteopathy is a hands-on medical approach diagnosing and treating musculoskeletal issues by improving joint mobility, releasing muscle tension, and enhancing circulation. Our qualified osteopaths use tailored techniques including soft tissue massage and joint manipulation to address back pain, postural problems, and sports injuries. This holistic therapy considers the whole body's interconnected systems to promote natural healing and long-term wellness for patients of all ages.
Physiotherapy
Physiotherapy combines exercise programs, manual therapy, and education to restore mobility and manage pain from injuries or chronic conditions. Our physiotherapists create personalised treatment plans using evidence-based techniques to improve strength, flexibility, and function. Specialised services include sports massage and post-injury rehabilitation, helping patients regain independence and prevent future injuries through targeted movement and lifestyle advice.
Pilates
Pilates strengthens core muscles using mat exercises and specialised equipment like Reformers to improve posture, balance, and overall fitness. Our one-on-one sessions with expert instructors adapt exercises for all ability levels, from beginners to athletes. The method enhances body awareness, corrects muscular imbalances, and promotes joint stability through controlled movements that integrate breathwork with precise muscular engagement for optimal physical conditioning.
K-Laser Therapy
K-Laser uses specific light wavelengths to accelerate tissue repair and reduce inflammation by stimulating cellular energy production. This non-invasive therapy effectively treats acute injuries, chronic pain, and post-surgical recovery by enhancing circulation and releasing endorphins. Sessions target damaged tissues precisely, promoting faster healing of muscles, tendons, and ligaments while providing immediate pain relief through natural biological responses without medication.
PelviPower
PelviPower combines magnetic field therapy with biofeedback to strengthen pelvic floor muscles in a seated, non-invasive session. This 30-minute treatment improves bladder control, sexual function, and postnatal recovery by stimulating deep pelvic muscles through targeted electromagnetic waves. Patients benefit from enhanced circulation and muscle re-education without exertion, making it suitable for both men and women seeking non-surgical solutions for pelvic health concerns.
People
Claire Forrester
Osteopath
Experienced osteopath with 8+ years treating musculoskeletal conditions using gentle, effective manual techniques. Recognised for empathetic care and transforming patients' quality of life through holistic treatments that address root causes of pain.
Faustine
Osteopath
Skilled osteopath specialising in newborn care and postural rehabilitation. Praised for patient-centred approach and ability to make patients feel at ease while delivering precise, therapeutic treatments that improve mobility and reduce discomfort.
Annemette
Physiotherapist
Chartered physiotherapist offering sports massage, Mummy MOT assessments, and rehabilitation programs. Expert in postnatal recovery and musculoskeletal injuries, combining manual therapy with exercise prescription to restore function and prevent re-injury.
Tia
Pilates Instructor
Certified Pilates instructor with expertise in rehabilitation-focused sessions using state-of-the-art equipment. Tailors programmes to individual needs, helping clients improve core strength, posture, and overall physical resilience through controlled, mindful movements.
Jon
Pilates Instructor
Experienced Pilates instructor specialising in one-on-one sessions for all fitness levels. Combines anatomical knowledge with adaptive programming to address specific mobility issues while making sessions engaging and progressively challenging for long-term health benefits.
Questions
What therapies do you offer?
We provide osteopathy, physiotherapy, Pilates, K-Laser, Indiba, PelviPower, Mummy MOT, and medical thermography for musculoskeletal and pelvic health conditions.
How do I book an appointment?
Book online via our website or contact us directly at 01954 214473. We require 48 hours' notice for cancellations.
Are your practitioners qualified?
All our therapists are fully qualified and registered with their respective professional bodies, with decades of combined clinical experience.
Do you treat sports injuries?
Yes, we specialise in sports injury rehabilitation using physiotherapy, sports massage, and tailored exercise programs to restore function and prevent recurrence.
Is parking available?
Yes, we have ample free parking at our rural Cambridgeshire clinic, with easy access from Cambridge.
What postnatal services do you offer?
We provide Mummy MOT assessments and PelviPower treatments to address postnatal recovery, including pelvic floor rehabilitation and posture correction.
