Empowering You to Take Control of Your Life
Gracelands Counselling & Hypnotherapy is a professional, friendly, and confidential counselling and hypnotherapy service based in Gloucester, Gloucestershire, covering Cheltenham, Stroud, Stonehouse, The Cotswolds, and all surrounding areas. Our mission is to provide a safe, non-judgmental, and empathetic space for individuals to explore their thoughts, feelings, and experiences, empowering them to make positive changes in their lives.
About Sandra Sheppard, Dip Hyp CS
I am Sandra Sheppard, a trained and accredited Counsellor and Hypnotherapist with a Diploma in Counselling & Hypnotherapy skills and Life Coaching. I am a registered member of the National Hypnotherapy Society and the Professional Standards Authority Register Number HYP14-00973. My goal is to help you uncover the best version of yourself, free from unwanted baggage, negative thoughts, and unhealthy habits. My therapy room is designed to provide a comfortable and relaxing environment, where you feel safe and secure, allowing you to open up and explore your inner world.
What I Can Help You With
My hypnotherapy services are tailored to address a wide range of issues, including addictions, anxiety, depression, eating disorders, fears, phobias, relationship problems, self-esteem, and more. My hypnotic sessions are designed to help you overcome unwanted habits, negative thinking patterns, and unhealthy behaviors, and replace them with positive, empowering beliefs and habits. Using hypnosis, I can guide you into a gentle and extremely relaxing trance state, allowing you to absorb new positive suggestions and make lasting changes in your life.
How I Can Help You
Whether you're struggling with anxiety, depression, addiction, or simply feeling stuck in life, I am here to support and guide you through the process of change. My hypnotherapy sessions are tailored to your specific needs, and I work with you to identify the underlying causes of your issues, release past traumas, and help you develop new coping mechanisms and strategies for a healthier, happier life.
What to Expect
At our initial consultation, I will listen to your story, understand your concerns, and work with you to identify the best course of action for your hypnotherapy. I use a gentle and non-intrusive approach, ensuring that you feel comfortable and relaxed throughout the process. My goal is to empower you with the tools and techniques necessary to overcome your challenges and achieve your goals.
General Overview
The reviews are overwhelmingly positive, with 17 out of 18 reviewers giving 5-star ratings. The reviewers praise Sandra's caring, empathetic, and non-judgmental approach, making them feel at ease and comfortable during their sessions.
Positive Comments
- Sandra's ability to make clients feel comfortable and at ease
- Her empathetic and understanding nature
- Her ability to help clients overcome anxiety, depression, and other mental health issues
- Her willingness to listen and provide personalized guidance
- Her calm and soothing presence
Negative Comment
- One reviewer, Mohammed Bin Abdul, had a negative experience, feeling emasculated and not listened to during his session.
