Clair Yates offers a range of yoga and meditation classes, courses, and programs in Sidcup, Bexley, Chislehurst, and Hextable, Kent. With over 15 years of experience, Clair teaches tools and techniques for physical, mental, and emotional health, catering to all ages and abilities. From one-to-one private sessions to group classes, Clair's classes focus on practical yoga, breathwork, and meditation. With a flexible approach, Clair's classes are suitable for beginners and experienced practitioners alike. Her teaching style emphasizes embodied and practical approaches to yoga, making her classes accessible and enjoyable for everyone.
Crest Yoga offers a welcoming, non-judgmental, and holistic yoga experience, promoting physical and mental well-being through expert teaching and accessible classes.