Movement & Mind is a sacred space to escape the hustle & bustle of busy life, offering Tantrik Yoga classes in Solihull. With an experienced yoga teacher, you can embark on a journey of inner-peace, health & happiness. People of all ages, levels of ability, and cultural background are welcome. The studio focuses on the broader practice of yoga, including mind-body psycho-physical endeavours, relaxation, rejuvenation, and spiritual growth.
The reviews highlight the unique and engaging nature of Andy's yoga classes, which combine physical practice with meditation, contemplation, and theory, and praise his warm, compassionate, and knowledgeable teaching style.