KEPT Fit Limited is a personal training boutique that offers functional conditioning training, periodised training, and sports conditioning for teams. Our bespoke training sessions are designed to improve overall fitness, mobility, and performance for individuals of all ages and abilities. We pride ourselves on being an accepting and all-inclusive community, offering a supportive environment where you can reach your fitness goals without fear of judgment or limitation.
The gym's classes, instructors, and atmosphere have been highly praised by members, who appreciate the supportive and motivational environment.
The only negative comment was a suggestion for the gym to stop advertising on other people's Facebook pages and focus on their own advertising.