Inner Space is a meditation and personal development centre, offering a wide variety of sessions, including Guided Meditations, Time Management, Stress Less, Thinking Positively, and Improving Self-esteem. Our activities are free of charge, funded by voluntary donations. We also run sessions for companies, government departments, community groups, and charities. Our purpose is to help individuals feel relaxed, recharged, and focused, leading to increased well-being and success. We offer live online sessions, in-person events, and quiet room and bookshop facilities in Covent Garden.
The centre receives near-universal praise for its welcoming atmosphere, friendly staff, and valuable events and activities.