Meditation Gloucestershire offers meditation and mindfulness classes in Cheltenham, led by experienced teacher Steve Brisk. With over 40 years of experience, Steve has helped hundreds of students reduce stress and anxiety, improve their sleep, and increase their overall wellbeing. His classes are perfect for anyone looking to improve their mental and physical health, and are suitable for all levels of experience. Whether you're a beginner or simply looking to deepen your practice, Meditation Gloucestershire is the perfect place to start.
The meditation classes have been life-changing and highly beneficial for the reviewers' well-being, providing them with a toolkit to face challenges and teaching various meditation techniques by an inspiring teacher.
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